I started my keto diet yesterday and was thinking about trying carb timing, only eating carbs right after a workout and on refeeds of course. Has anyone ever tried this with successful results?
Heres the link that i got the diet from
https://thinksteroids.com/community/threads/134241007
As i write this im eating a PWO tuna sandwich WITH BREAD, and it feels good.
Heres the link that i got the diet from
https://thinksteroids.com/community/threads/134241007
As i write this im eating a PWO tuna sandwich WITH BREAD, and it feels good.
