MESO-Rx
Anabolic Steroids
Best approach to trim fat is put less calories in then you put out, if you like cardio or want a performance aspect do it if you don't like cardio have one less cookie a day.
Then if you are in a big deficit either try zig zag dieting and cardio on the higher cal days or just be more patient and the fat will eventually fall off if you do it too fast you won't be happy with the results. Enjoy the process not just the results otherwise it'll be a temporary solution to your ongoing problem instead of being a lifestyle change.
Fat is an equally sustainable source of energy
Zig zag is one day in a surplus or Maintenence then the next day in a large deficit I like it cause I'll do my lifting days in a surplus and my cardio days in a deficit win win. Are you trying for a ketogenic diet or low carb diet or what's the reason for low carbs just cause Jenny Craig said it works or? What's your TDEE? how large is your current deficit? how long have you been cutting? Are you on any compounds? What's your training schedule like? Are you running a program? What's your macro breakdown? Lots of information here that would be needed to accurately help you otherwise this thread will end up just being people that rebutle the same things and you won't ever actually get a well made answer for your specifics but rather a generic answer you could just have easily googled instead of making this thread.
