Carnivore diet for fat loss?

[Bigbicep]

Hey everyone. Is the carnivore diet a good approach to a short aggressive cut? Never tried before. Has anyone here had experience with this?

 

[laclark89]

Hey everyone. Is the carnivore diet a good approach to a short aggressive cut? Never tried before. Has anyone here had experience with this?

I did it for about 3 weeks I went super flat energy was not great ,pumps not great. Its was ok but I need some carbs.

I did loose some weight.

Side note, my whole body smelled like ammonia, like piss almost. And my urine was super foamy, probably was bad on my kidneys or i was eating too much protien.

 

[Chips7]

if your goals is to be healthy, it can be an option for some individual; but perfomance speaking, its sucks ..

 

[Hell]

Steak and eggs and avocado and add fruit as needed for energy, perfect way to cut fat.

 

[FFHall]

It's been proven to be no better than a normal, healthy diet when calories are equated for weight loss and as some have mentioned, at least to begin with, performance will suffer.