Hey there.. Long time lurker. I think I had an account years ago when the HcG diet was popular...
54 yo female trying to get her shit together.
Down 25 lbs in a few years. I try to get at least 100+ grams of protein in and eat loose macros. I walk 4x a week but need to get my butt upstairs or in the gym to start lifting again.
I am all over the peptide forums. I am postmeno and on BHRT... T, E & P from a compounding pharmacy as I am wicked susceptible to oils. We settled on sesame as I had reactions to MCT and grapeseed... pinning every other day to stay stable. I stack sema and tirz and am looking to add cagri soon. I just had my bloodwork done last week and am waiting on the results. My NP put me on low dose thyroid meds 6 months ago and I gained 6-8 lbs back from the original 35 I lost. I haven't gained anymore but I can't get it to budge. I have a pretty well built up pep inventory. I just have to decide what to add and where to go from where I am. I also am doing a KLOW protocol but I haven't even finished a month yet...
I am also interested in learning about ostarine. Someone had mentioned it yesterday so I came looking to get educated.
Oh.. and I have been watching the Tracy saga for months. Some of you are absolutely hysterical....
54 yo female trying to get her shit together.
Down 25 lbs in a few years. I try to get at least 100+ grams of protein in and eat loose macros. I walk 4x a week but need to get my butt upstairs or in the gym to start lifting again.
I am all over the peptide forums. I am postmeno and on BHRT... T, E & P from a compounding pharmacy as I am wicked susceptible to oils. We settled on sesame as I had reactions to MCT and grapeseed... pinning every other day to stay stable. I stack sema and tirz and am looking to add cagri soon. I just had my bloodwork done last week and am waiting on the results. My NP put me on low dose thyroid meds 6 months ago and I gained 6-8 lbs back from the original 35 I lost. I haven't gained anymore but I can't get it to budge. I have a pretty well built up pep inventory. I just have to decide what to add and where to go from where I am. I also am doing a KLOW protocol but I haven't even finished a month yet...
I am also interested in learning about ostarine. Someone had mentioned it yesterday so I came looking to get educated.
Oh.. and I have been watching the Tracy saga for months. Some of you are absolutely hysterical....
