contemplating for years

[hulkzilla87]

well hello new brothers ( and sisters ) will finally be making the transition to the dark side , mostly due to the recent ban on PHs here to do more research and learn before I start thanks in advance

 

[Boilermech]

Welcome to Meso brother.
Just for the record, here on Meso you will be guided out of the darkness and into the light. It's time to open those eyes brother.

 

[Benny]

Welcome bro. Look around a lot and ask questions. There are plenty of good people who are glad to help you do things right.

 

[Skull]

Welcome to meso bro. Nice to met you. Now can we know a little more about you. How about those stats an workout history along with goals you would like to accomplish an such. We all like to know who an what we are working with lol!

 

[Northern Nutrition]

Welcome to Meso.

 

[Big_paul]

Welcome to one of the most important decisions you will ever make. Choose wisely.

Welcome to Meso.

 

[jymis]

Welcome, this place has a lot of information and a lot of very helpful guys if you take the time to be a part of the community and not just source hunt. You can find all your answers here.

 

[Big Mike]

Welcome brother!

 

[hulkzilla87]

well my stats are as follows
5'8
233lbs (today)
BF 14-18 %
Bench 402 lbs
Squat 565 lbs
Deadlift 615 lbs
my goals have always been to just get stronger , was never too worried about physique .
well Im a little older been married over 10 yrs and would like to take the next step in my evolutionary process get stronger and start getting that body fat down a little

I've been power lifting for about 4 yrs have won 1 amateur meet and haven't been competing for a while but still thoroughly enjoy lifting big weight and being big
im natty bulking right now
main diet is
Breakfast 6 packs instant oatmeal ( apple cinnamon )
Lunch 4 chicken tenderloins blended with oranges or bananas
brunch 2 x PBJ with 32 0z milk
Dinner whatever the wife makes

 

[greenddog1]

Welcome to Meso!

 

[johnnyBALLZ]

well my stats are as follows
5'8
233lbs (today)
BF 14-18 %
Bench 402 lbs
Squat 565 lbs
Deadlift 615 lbs
my goals have always been to just get stronger , was never too worried about physique .
well Im a little older been married over 10 yrs and would like to take the next step in my evolutionary process get stronger and start getting that body fat down a little

I've been power lifting for about 4 yrs have won 1 amateur meet and haven't been competing for a while but still thoroughly enjoy lifting big weight and being big
im natty bulking right now
main diet is
Breakfast 6 packs instant oatmeal ( apple cinnamon )
Lunch 4 chicken tenderloins blended with oranges or bananas
brunch 2 x PBJ with 32 0z milk
Dinner whatever the wife makes

Dayyyyumm son!! Those are some strong lifts!!

That bulk diet seems a little low though... I think I'm eating more on my cut right now!!

Welcome to Meso.

 

[hulkzilla87]

And def not here to source hunt I have a few of my own lol

 

[wejustgotempd]

well hello new brothers ( and sisters ) will finally be making the transition to the dark side , mostly due to the recent ban on PHs here to do more research and learn before I start thanks in advance

good luck hopefully the dark side treats you well with the finest of capped delts and a taper of which has never been seen before!