Creatine stomach

bambam333

Member
10+ Year Member
Does creatine trash anyone else’s stomach like mine once I consume it my appetite is gone the rest of the day and my stomach gets bloated to shit.
 
How much do you take?

I would take it in smaller doses rather than one big dose. Also, stick with a plain creatine monohydrate.
 
I used to take a few grams on its own and noticed it bloating my stomach to the point of no appetite and stopped it and then realized every time I drink my preworkout now I get that same feeling and saw it has a few grams in it as well I just think my body doesn’t agree with it
 
I would try a small batch of creapure. It’s the gold standard of purity and quality.

Creapure is just a German trademark for creatine monohydrate. It really isn't any different than buying the same form of creatine from bulksupplements.com or something.
 
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