Creatine that doesn't taste like piss

[greyowl]

Christ but I hate drinking creatine. This piss tastes worse than American beer. Has anybody had luck in finding a brand that doesn't make you gag? I especially hate the shit that's dosed up to taste like soda pop.

 

[krom]

Christ but I hate drinking creatine. This piss tastes worse than American beer. Has anybody had luck in finding a brand that doesn't make you gag? I especially hate the shit that's dosed up to taste like soda pop.

greyowl what you should do is get some creatine in powder form and pour it in an Old Milwaukee Beer, tastes great

 

[Bob Smith]

Are you looking for a straight creatine-only product or a blended on?

For straight creatine, I really like the stuff that Nitro puts out. Mixes up instantly and has no taste. http://www.jsnitro.com/ProductDetails2.aspx?productID=373

 

[greyowl]

Are you looking for a straight creatine-only product or a blended on?

For straight creatine, I really like the stuff that Nitro puts out. Mixes up instantly and has no taste. http://www.jsnitro.com/ProductDetails2.aspx?productID=373

Looks interesting Bob, thanks for the tip, but don;t you need hi-glycemic carbs to drive the creatine into the muscle? If so, would it do the trick if I mixed the notaste creatine in some grape juice or something like that?


LOL, I'll pass on the Old Milkwaukee. Mind you, some of the U.S. brews are tasty, like the Samuel Adams brand.

 

[SikFuk!]

Looks interesting Bob, thanks for the tip, but don;t you need hi-glycemic carbs to drive the creatine into the muscle? If so, would it do the trick if I mixed the notaste creatine in some grape juice or something like that?


LOL, I'll pass on the Old Milkwaukee. Mind you, some of the U.S. brews are tasty, like the Samuel Adams brand.

Yeah - I used to put it in juices.

 

[Bob Smith]

Get the Cell Drive, then. Or throw it in some grape juice

 

[ranger108216]

I use Swole V2 orange..tastes exactly like tang.I love it and it is 1 of the best if not the best creatine blends out there right now

 

[Bob Smith]

I use Swole V2 orange..tastes exactly like tang.I love it and it is 1 of the best if not the best creatine blends out there right now

Thats not even a creatine product.

 

[ranger108216]

yes it is...if u check the inredients Dicreatine Malate is in there

 

[Bob Smith]

Ok, I see it now. Its tricreatine malate.

IMO, all these new creatine products are garbage. I highly doubt that any of them have any supporting research behind them showing any efficacy for growth. Id stick with plain old, tried and true monohydrate.

 

[ranger108216]

well there is research that shows the malate does help increase the absorption

 

[Bob Smith]

I just took a look at PubMed. There are zero references for tricreatine or dicreatine. There are 6 references for creatine citrate, but all 6 are related to prostate studies.

 

[Bob Smith]

well there is research that shows the malate does help increase the absorption

Research from who?

 

[ranger108216]

give me a few min ill dig it up.I was reading it on another board alittle while back

 

[ranger108216]

still looking for it bro when i find it ill post it...oh and by the way it is dicreatine malate nit TRIcreatine...syntrax misnamed the molecule as it only has 2 creatine molecules involved if i remember correctly.Alittle off topic but i may stop taking it after just reading just how poisonous malic acid is.

 

[Bob Smith]

Whether its di-, tri-, or something else, none of it has any published research. And thats saying a lot, seeing as how creatine is probably the most research sports supplement in history.

 

[krom]

creatine monohydrate mixed with welchs grape juice tastes great and works for me

 

[AirBorne]

Christ but I hate drinking creatine. This piss tastes worse than American beer. Has anybody had luck in finding a brand that doesn't make you gag? I especially hate the shit that's dosed up to taste like soda pop.

AST Micronized Creatine or AST Creatine HSC. That grape HSC tastes great and mizes well with vanilla VP2. You cant go wrong with their products.

AirBorne

 

[killiob]

AST Micronized Creatine or AST Creatine HSC. That grape HSC tastes great and mizes well with vanilla VP2. You cant go wrong with their products.

AirBorne

Bump what Airborne said, if you go with AST you know you are getting great products. I used their 19 Nor 3 Andro prohormone, and my strength went through the roof, i would take it before i would go lift and I would have better workouts than being on AAS, but i wouldn't gain nearly as much muscle as AAS. Oh yeah there Creatine HSC is great too.

killiob

 

[SikFuk!]

Bob - Your not going to find much relevant information about creatine on PubMed - I did a presentation on creatine (I'm a BioChem grad student) and I couldn't find sh*t on PubMed - There isn't much there about supplementing...I got most of my information from company sites and a lot of searching through random web-pages.... plus some of the companies don't have sound experiments...the way they set up some of them creates an environment where the results are skewed in their favor, to show what they want it to show...a lot of them don't use the correct controls or controls at all...FYI

I was also using the Cell Tech and Muscle Tech products as well - they have sound research backing up their claims and products, but that sh*t is EXPENSIVE...I was going to search around for some new cheaper products...