Hi Everyone,
So I am currently weighing 83.9 kgs fasted as of today morning. Around 15% bf. Started my cutting at 93 kgs fasted at around 20% bf. 5 weeks and down by 11 kilos.
Just 220 mg of pharma testosterone (without ester weight) per week.
20 MG MK 677 every night. No insulin sensitivity as I am not eating any carbs. But yea I am always hungry.
Diet is clean. 12 whole eggs m, 400 grams chicken breast, 200 grams of chicken liver, and enough of vegetables for fiber.
Training - following Jeff Nippards pure bb program. So far so good!!
I take vitamin supliments, Fish Oil, NAC, Creatine, Vitamin E and L carnitine.
Will start my bulking once I am down to 10% bf.
Will post the my progress again in a few days with photos before I start my lean bulking.
So I am currently weighing 83.9 kgs fasted as of today morning. Around 15% bf. Started my cutting at 93 kgs fasted at around 20% bf. 5 weeks and down by 11 kilos.
Just 220 mg of pharma testosterone (without ester weight) per week.
20 MG MK 677 every night. No insulin sensitivity as I am not eating any carbs. But yea I am always hungry.
Diet is clean. 12 whole eggs m, 400 grams chicken breast, 200 grams of chicken liver, and enough of vegetables for fiber.
Training - following Jeff Nippards pure bb program. So far so good!!
I take vitamin supliments, Fish Oil, NAC, Creatine, Vitamin E and L carnitine.
Will start my bulking once I am down to 10% bf.
Will post the my progress again in a few days with photos before I start my lean bulking.
