Cutting methods?

[soldier_boy]

What type of cutting diets do any of you prefer?

I tried Keto for a few weeks and it was a struggle to eat all that fat! I felt full and lethargic all the time.

I seem to be having good success with very minimal carbs (maybe not low enough for Keto) along with good protein sources (eggs & chicken breast) and green veggies... but whatever it's working.

Just looking to get some other ideas.

 

[~OMEGA~]

Never Zero of Any Thing

Low in Fat and Carbs HIGH in protein


Also try to do cardio but NOT too much

20 minutes day on a PERFECT diet is just as effective as 30-1hour on less then perfect diets