I’m 3 weeks into my first cycle in over 20 years. I’m running test enanthate 500 mg and planning 10 weeks. I’m injecting Monday and Thursday and taking 0.25 mg Arimidex the day after each shot just as precaution. I have small gyno lump from years ago doing Anadrol only cycle. Yeah I know stupid but didn’t know better. Will do standard nolvadex pct after test is done. Not quite ready for trt yet. I’m 51 years old and 230 lbs 6 feet. Body fat could be lower but my macros and diet are clean. Oatmeal with flax seeds or chia seeds for breakfast, eggs, Greek yogurt, cottage cheese, chicken, fish, rice, fresh veggies, nuts(almonds walnuts pistachios) some fruits comprise most of my other meals.
I’m working out everyday using my old program from back in day. I’m resting body parts each day(ie. chest/shoulders/tri then back/bi’s then legs). Working core and cardio as well. Years ago I only ran test dbol and anadrol but not all at same time. Never did pct back then as it wasnt as well known to run it
I’m on blood pressure meds and I just added another med as my blood pressure is higher than usual on cycle. I take fish oil, statins turmeric, cinnamon, will try carditone, good multi vitamin, magnesium and Hawthorne berry. I take l-citrulline before workout and whey protein with almond milk afterwards
question
I’ve always tolerated test good. Years ago we did pyramid cycle. I have some anavar I’d like to run. What week would you recommend starting the anavar and should I time it to end the same time as test then start pct 2 weeks after cycle ends? What is minimum dose to get benefits from anavar.
I appreciate any feedback as our bodies are not as resilient as we get older
also
I’m looking for recommendations for future cycles. I don,t need to bulk. Would rather try to lean and harden
I’m working out everyday using my old program from back in day. I’m resting body parts each day(ie. chest/shoulders/tri then back/bi’s then legs). Working core and cardio as well. Years ago I only ran test dbol and anadrol but not all at same time. Never did pct back then as it wasnt as well known to run it
I’m on blood pressure meds and I just added another med as my blood pressure is higher than usual on cycle. I take fish oil, statins turmeric, cinnamon, will try carditone, good multi vitamin, magnesium and Hawthorne berry. I take l-citrulline before workout and whey protein with almond milk afterwards
question
I’ve always tolerated test good. Years ago we did pyramid cycle. I have some anavar I’d like to run. What week would you recommend starting the anavar and should I time it to end the same time as test then start pct 2 weeks after cycle ends? What is minimum dose to get benefits from anavar.
I appreciate any feedback as our bodies are not as resilient as we get older
also
I’m looking for recommendations for future cycles. I don,t need to bulk. Would rather try to lean and harden

