Hey y’all,
Experience with the following compounds: Test c/e/prop/phenylprop/u, primo a/e, var, superdrol, tren a, epistane, nandrolone pp/deca, mast e, DHB, tbol
Sadly I was an absolute idiot prior so I do not have much to show for all this drug usage. I had a major addiction to opioids and ended up having multiple seizures, hospitalization and damaged relationships. I’ve been on TRT 120mg/wk for the last 2 years, being clean for the last 8 months. This includes all drugs excluding hormones, caffeine and nicotine (I use pouches at work and pre workout)
Current stats
198lbs, 5’11, 13-14% body fat (will do a dexa scan 2/13, my last dexa was 9/6/23 showing 200lbs 14.5% body fat. For those not in the know (which I’m sure if very few of you) dexa usually is higher than other BF measuring systems. My body fat feels roughly similar if not a little less than in September.
Cycle
Last bloods for 150mg test, 600 hcg a week was 1200 peak and 85 e2. Only estro side I had was low libido and soft erections so I added 12.5 aromasin divided in half for 2 doses a week.
Current cycle
400mg test c, 400mg primo e, 600 hcg, 25mg var on workout days. Will go 8 weeks for the var depending on week 6 bloods. I am dropping the aromasin since primo brings my E2 down.
I plan on going for 12-16 weeks bloods dependent. I will draw bloods on 6, 12, and 16.
This is week 1. I am using all Stan’s gear. If E2 is over 40 I will increase the primo based on how high it is.
Training
I use knees over toes guy’s hypertrophy program with supplemental traditional bodybuilding work. I’ve found the KOT guys workouts to be extremely beneficial in making up muscles neglected in traditional bodybuilding. Definitely a lot less pains and a notable increase in strength in the core compound exercises. I don’t plan on tracking it here but I will update noticeable changes.
I do 5 training days with 20m cardio after, 1 recovery day and 1 off day. Workouts are usually 90m.
I will be experimenting with Stan’s dragons blood preworkout.
Diet
3250 kcal with 220 protein and the rest carbs/fats with carbs higher in workout days, and fats higher rest days.
My goal is to get body fat under 10% while trying to maintain body weight. The “recomp”, but mostly focused on cutting.
My job requires for me to stay under 200lbs due to vehicle restrictions.
I will be trying to update weekly on notes, sides, effects, strength or body composition changes.
So far I’ve noticed more energy and stronger erections! Strength gains have been coming along for the last few weeks but mostly due to the KOT program where I am doing novel exercises to me so it’s no surprise.
Questions? Thoughts? Opinions?
Experience with the following compounds: Test c/e/prop/phenylprop/u, primo a/e, var, superdrol, tren a, epistane, nandrolone pp/deca, mast e, DHB, tbol
Sadly I was an absolute idiot prior so I do not have much to show for all this drug usage. I had a major addiction to opioids and ended up having multiple seizures, hospitalization and damaged relationships. I’ve been on TRT 120mg/wk for the last 2 years, being clean for the last 8 months. This includes all drugs excluding hormones, caffeine and nicotine (I use pouches at work and pre workout)
Current stats
198lbs, 5’11, 13-14% body fat (will do a dexa scan 2/13, my last dexa was 9/6/23 showing 200lbs 14.5% body fat. For those not in the know (which I’m sure if very few of you) dexa usually is higher than other BF measuring systems. My body fat feels roughly similar if not a little less than in September.
Cycle
Last bloods for 150mg test, 600 hcg a week was 1200 peak and 85 e2. Only estro side I had was low libido and soft erections so I added 12.5 aromasin divided in half for 2 doses a week.
Current cycle
400mg test c, 400mg primo e, 600 hcg, 25mg var on workout days. Will go 8 weeks for the var depending on week 6 bloods. I am dropping the aromasin since primo brings my E2 down.
I plan on going for 12-16 weeks bloods dependent. I will draw bloods on 6, 12, and 16.
This is week 1. I am using all Stan’s gear. If E2 is over 40 I will increase the primo based on how high it is.
Training
I use knees over toes guy’s hypertrophy program with supplemental traditional bodybuilding work. I’ve found the KOT guys workouts to be extremely beneficial in making up muscles neglected in traditional bodybuilding. Definitely a lot less pains and a notable increase in strength in the core compound exercises. I don’t plan on tracking it here but I will update noticeable changes.
I do 5 training days with 20m cardio after, 1 recovery day and 1 off day. Workouts are usually 90m.
I will be experimenting with Stan’s dragons blood preworkout.
Diet
3250 kcal with 220 protein and the rest carbs/fats with carbs higher in workout days, and fats higher rest days.
My goal is to get body fat under 10% while trying to maintain body weight. The “recomp”, but mostly focused on cutting.
My job requires for me to stay under 200lbs due to vehicle restrictions.
I will be trying to update weekly on notes, sides, effects, strength or body composition changes.
So far I’ve noticed more energy and stronger erections! Strength gains have been coming along for the last few weeks but mostly due to the KOT program where I am doing novel exercises to me so it’s no surprise.
Questions? Thoughts? Opinions?
