Dieting down SUCKS

[big rob]

I just started my diet and it SUCKS not being able to eat whatever you want........ Just venting a bit for those that understand...... For those that don't and are genetically able to just eat eat eat, fuck off.......


I'm okay now.......

 

[Fast Food]

I just started my diet and it SUCKS not being able to eat whatever you want........ Just venting a bit for those that understand...... For those that don't and are genetically able to just eat eat eat, fuck off.......


I'm okay now.......

dont call it a diet... how about.... you just started your new 'lifestyle' !!! But yeah it does suck!!!

 

[dolfe1]

First week's the worst.

 

[crewboss]

First week's the worst.

salad blows

 

[Homers Dad]

I hear ya

I hear ya on that one. I'm on 1000 cal per day and it has been killing me. I think I'm going to have to switch it around a bit... Maybe throw in a whopper every couple of days..LOL

Have a great day and good luck on the diet.

 

[cinnabar8521]

I feel your pain, I don't even remember the last time I had pizza!

 

[Bob Smith]

1k calories per day? How is your diet set up?

 

[thick]

What the fuck is a diet big rob? I had pizza for breakfast. Damn it was good. You remember rubbing it in about your warm weather and drinks on the beach?

 

[Grizzly]

Maybe he's only 150lbs, Bob.

 

[crewboss]

Maybe he's only 150lbs, Bob.

i'd check out on day 3 if i went on a 1000 calorie/day diet

 

[big rob]

Heythick, it's 90 here the last few days.... I can always start the diet again next week but you can NEVER change the weather...... Just fuckin with ya..... The diet sucks but I am sticking with it.

I don't really pay attention to the calories, I just do almost no carbs and zero sugar etc...... All carbs from green veggies.... However, 1000 calories seems like wayyyyyy too little......

 

[Bob Smith]

1000 calories would be too low for a 120 pound woman.

 

[Phreezer]

1000 calories would be too low for a 120 pound woman.

I disagree.... A 130lb woman would do allright on a 1,000 calorie a day diet...

The basic rule for women IIRC is to take your total bodyweightX 11-12 (for the average woman) and that will tell you roughly how many calories a day she'll need to eat in order to maintain her body weight..the point of a diet is to take in less than you expend...and if 3500 calories equal a lb of fat then if she injests a 1,000 calories a day and she expends roughly 1,500 calories a day then it will take her about a week to lose 1lb of fat.... That's a diet based on no exercise... but it's pretty close... She'll need to add in some cardio to speed things along..so a 1,000 calorie a day diet would be just fine for a 130lb woman

 

[Bob Smith]

1000 calories a day is great if 1) you dont eat it every day for an extended period of time, and 2) you like to feel hungry all the freakin time. I would almost never recommend anyone, man or woman, eat that few calories. 1200 would be about the lowest, if she wanted a further deficit, then she'd have to work it off at the gym.

Also 10-12x bodyweight is dieting calorie level and not maintenance.

 

[Phreezer]

http://primusweb.com/fitnesspartner/library/weight/calsburned.htm

 

[Bob Smith]

Wrong answer. Any article starting with "Vicki R. Pierson, Certified Personal Trainer" is not to be taken seriously.

Also, did you see that she said 14x bodyweight for maintenance?

 

[Phreezer]

oh well... Guess this is ain't the first time I've been wrong this week.

 

[Bob Smith]

Shit happens bro. Cant be any worse than the phonecall I got today from my brother. "Hey dude, Im getting married this Saturday at 4pm."

 

[Phreezer]

Shit happens bro. Cant be any worse than the phonecall I got today from my brother. "Hey dude, Im getting married this Saturday at 4pm."

WTF? married huh?? Wow.. And no man it's not worse.. this is the internet..therefore = not the real world... it doesn't really get me down.. but your brother getting married on the other hand.. WOW.. that's kind of crazy... Wasn't it supposed to be later this year?

 

[Bob Smith]

Was supposed to be in October in Bermuda. Unfortunately, his bitch of a fiancee is an immigrant and will be sent back to Bermuda in 30 days if they dont get married. So instead of a week or two notice, I get 2 days. Jewel and I are not going, we simply cant afford tickets on such short notice. My mom cant go either. I havent talked to my dad yet as to whether he will be there or not.

Oh, and they are still planning on the whole ordeal in Bermuda in October.