dieting

[knockdown]

is it ok to increase protien intake while carb dropping?

 

[Bob Smith]

It depends.

 

[knockdown]

Ok Mr. Smith, what does it depend on?

 

[Bob Smith]

Ok Mr. Smith, what does it depend on?

A lot of things.

Seriously...your question is so incredibly vague as to not warrant an answer, which is why I said it depends. Be more specific about your goals and then we can be of more help.