DNP Blast Cycle Log

[trenpower]

I've done a few dnp cycles in the past and now I'm on day 17 of my current DNP Cycle. I eat 2500 calories a day, and I'm in the gym everyday and most days doing either lifting or cardio twice a day

I plan to run the cycle for at least 21 days and maybe to 30 days.

My goal is to burn as much fat as I can and lose 25-30lbs.

Starting Weight: 232lbs

Day 1-4: I frontloaded with 750mg and dosed down to 500mg for the rest of the days, I lost 5/8lbs which I know is mostly glycogen and water weight. During this period I was doing cardio everyday which was HIIT/30-45 minutes on the ellpitical and doing an hour of lifting daily, most days twice a day. Super hot, I made sure to have a fan on me most times during the day.

Day 4-10: 500mg ed, Continued to do cardio daily as well lifting everyday with most days doing cardio or lifting twice a day. Continued to drop pounds and was around 225lbs now.

Day 14: 500mg ed, Started 750mg a day, My weight was stuck at 225lbs despise training and doing cardio and lifting everyday.

Day 15: 750mg dnp Had a whoosh and checked the scale I was 220lbs and continued to train and do cardio.

Day 17: 750mg dnp I'm at 215lbs, did 35 minutes of cardio and hour of lifting.

 

[trenpower]

Day 18: Still at 750MG, and weigh ing 215lbs. Did 40 minutes of cardio in the morning and again at night, feeling a lot more lethargic and fatigued on 750mg.

 

[trenpower]

Day 18: Checked scale again and back up to 220lbs, stomach felt jiggly for some reason so I assume that's why.

 

[trenpower]

Day 19/Day 20: still dosing at 750mgs still fluctuating around 217/220lbs, Looking like a completely bloated watery and depleted mess 20 days in. I'm seeing more veins in arms but holding a lot of water in my belly area which I didn't notice I had much of when I first started. Can't wait to be done with dnp and feel normal.

Hope to lose a couple more pounds in a few days as I have noticed a trend that I stay around a certain weight for 4-7 days and than suddenly notice a "woosh" effect and lose a couple pounds after said 4-7 days