do pumpkin seeds contain phytoestrogens??
i wanna add pumpkin seed into my diet on a daily base...i have heard its full of zinc,mg and stuff
but i think i have also heard that pumpkin seed include in the foods that contains phytoestrogens with soy,sesame ...
is that true? or bullshit???
tnx
i wanna add pumpkin seed into my diet on a daily base...i have heard its full of zinc,mg and stuff
but i think i have also heard that pumpkin seed include in the foods that contains phytoestrogens with soy,sesame ...
is that true? or bullshit???
tnx
