Does Your Bulking vs Cutting Training Style Change?

[Tenman2b]

When you transition from a bulk to a cut, do you change your training style?
Wondering if sets/reps/intensity should change due to lower calorie intake.
Asking about the lifting aspect, not cardio.

 

[mochul]

You should train with same intensity but less volume. choose a volume and training style that lets you recover properly. I personally choose for bro split while on a deficit

 

[buck]

Stimulating a muscle for growth or just to keep it probably is the same no matter the amount of calories as long as one does not dig their recovery hole to deep.

 

[Canknucklehead]

Yes

Muscle building train 3-4x per week absolutely to failure... super high intensity

Leaning out train 5-6x per week, more sets, more volume, less rest time, still train harder but tone the weights back slightly as to not get injured.

Cardio is a main change too, but you asked specifically about weights.