elbow tendons

When I was young all I thought about was moving the weight. Never seemed to have any serious pain after the lift. Now everything has to be perfect just to unrack the bar, or the workout ends early.
 
man i will update ya'll on my DMSO pursuit. used it for 3-4 days.. last week. first time i crushed NSAIDS up, and wrapped with saranwrap on my elbows. then i just used DMSO for next 3-4 days 2-3x a day. rubbed it on roller style. burned like hell sometimes. skin flaked off at application spots. instant relief.
A week latter I'm feeling like my golfers elbow is GONE
 
I stopped using the DMSO too soon, I think. My elbows started aching again today.
 
While my normal golfers elbow seems to be leaving a new elbow pain in the ditch of my arm aches a bit after arm days . I think it's the actual bicep tendon maybe from locking out on the bottom from deep curls / preachers ? Anyway gunna use some DMSO and ice see if it'll go away
 
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