redeemthecard
New Member
I had my test measured at 370 ng/dl. At 18. Fucking pathetic.
I don't know what the fuck to do. I'm mentally sinking.
I lift 6 times a week. Eat good food - about 2.2k calories +-100. (Trying to get lean, I'm a bit skinny fat.) Hit good macros every day.
Sleep nearly 9 hours every night, no exceptions. The only fucking thing I ever stress about is how I look.
I weigh about 170 pounds, moderately strong for an intermediate natty lifter, nothing impressive. Bench 225 for 1.
What are my fucking options? Blasting when I'm a fucking weakling makes me look even more like a bitch. Not blasting means I'll need years to achieve the average gym goer physique.
Do I just accept I'm genetic trash and keep working out for the sake of it?
I don't know what the fuck to do. I'm mentally sinking.
I lift 6 times a week. Eat good food - about 2.2k calories +-100. (Trying to get lean, I'm a bit skinny fat.) Hit good macros every day.
Sleep nearly 9 hours every night, no exceptions. The only fucking thing I ever stress about is how I look.
I weigh about 170 pounds, moderately strong for an intermediate natty lifter, nothing impressive. Bench 225 for 1.
What are my fucking options? Blasting when I'm a fucking weakling makes me look even more like a bitch. Not blasting means I'll need years to achieve the average gym goer physique.
Do I just accept I'm genetic trash and keep working out for the sake of it?
