Alphamale23
New Member
Do any of you take fiber supplements like pills/powder? because im on a cutting cycle and cant be eating all this damn cereal!
MESO-Rx
Anabolic Steroids
Fiber
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Alphamale23
New Member
come on i hear fiber is essential when trying to lose fat. so how do u get the high doses?
Well, I personally still eat 6 meals a day when cutting. Though unlike a bulking phase, I'll make the last 3 meals of the day protein only. ( Maybe some green veggies ) So you can still get alot of fiber in those first 3 meals, along with any greens. Try Broccoli, peas, spinach, etc.
Alphamale23 said:
In my last cutting cycle for a contest, I used GNC's herbal cleanout. Its both fiber and detoxing herbs in one. It comes in a two bottle combo 3 month supply for $20. It worked well and I'll use it again this summer. I only used a maintaince dose of 1 tab from each bottle once per day. Pup
Alphamale23
New Member
hmm that herbal combo sounds pretty good....no stomach upset?
Alphamale23 said:
Because it is a herbal clean out, at first some. It is simply a urge to go once a day for me. I found it to work extremely well with a high protein diet. If you were to take it for a true cleanout, the dosage required would cause some cramping for a few days till your colon is clean but its worth it. I suggest you use it as a clean out...like it suggests and then do a low dose as a maintaince. It helped me and the wife lose quit a bit of weight and made me feel great after a hard cycle. (detox herbs) Pup
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