Finally

[Johnny442]

Hey guys, been lurking round these parts for 4-5 months and finally got approved to join. I'm a 45 yr old fat ass that's been in and out of the gym since 85. Started back in the gym 5 months ago at 6'4" 330! Now I'm at 295 with my goals of dropping down to 240-250 and getting jacked. Type 2 diabetic, and low T, calories 2900 a day, macros 40p/30c/30f! Happy to finally be a part of the community.

 

[Do3Gs]

Hey guys, been lurking round these parts for 4-5 months and finally got approved to join. I'm a 45 yr old fat ass that's been in and out of the gym since 85. Started back in the gym 5 months ago at 6'4" 330! Now I'm at 295 with my goals of dropping down to 240-250 and getting jacked. Type 2 diabetic, and low T, calories 2900 a day, macros 40p/30c/30f! Happy to finally be a part of the community.

Congrats on the progress! Keep pushing forward. Welcome to Meso.

 

[tweek]

Welcome to meso

 

[Perrin Aybara]

Welcome.

 

[pitbull]

Welcome aboad, nice work so far,perfect loss at 1-2 pds a week

 

[Smokey McPot]

Welcome brother

 

[benchyourmom]

Got some work ahead of you! It can be done, KILL IT!

I've done it myself!

Stay motivated, get obsessed. You will get the most change in the first few months don't fuck that window of time off!