I turn 40 4-1 and have worked out for 20 years. 5'9" 175lbs. i am doing a 10 week cycle 200 Deca per week, 300 Test Eth. per week, 50 winstrol a day, plus I am taking Taxilom (sp) every 3 days, I also have the post cycle stuff, what can I expect? Any thoughts? Thank you in advance for any responses. Brent
Since its your first cycle, and if you eat right, you could put on 20-25 lbs.
When I say eat right I mean: For a guy your size. 300gms protein below.
The Eating is 60% of why roids work well with training.
I'm almost 50yo and know if I don't eat right not much happens.
Meal 1, 5 egg whites, and 1 whole egg, 1 cup oatmeal
1 hour Pre-Workout, 1 scoop protein mix
Workout Train for an hour
Post-Workout, 2 scoops of protein mix
1hr later Meal 2, 7 oz. of chicken with 2 cups of rice or potatoes.
Meal 3, 7 oz. of meat with 2 cups of rice.
Meal 4, 7 oz. of fish, one cup of vegetables and 2 slices of healthy bread.
Before bed, 2 scoops Protein mix and 1 cup oatmeal
You can throw in some fruit anytime.
7 oz meat is not that much if you weigh it out.
