Ambitiouslabrat
New Member
Hello everyone,
I just got down to 20% Body fat from being a fatty. (Still am a smidge but i have been waiting and working for 3 years so I’m going to pull the trigger. I’m 5”8 199lbs, I have a decent frame with solid natty muscle.
Just had pre cycle labs done.
Everything is in range test came back at 474 I am 35 years old.
HDL - 55
LDL - 112
EGFR<90
I know these numbers aren’t great but I think the dramatic weight loss is playing a role here as my diet is pretty healthy, although while cutting I do not eat a lot of fiber.
I know people want me at 15% BF prior but I cannot shake this last 5% even at a 400 calorie/day deficit.
I have nolva on hand for gyno and will also be purchasing Adex prior to starting.
My question is how much does 400mg of test/ week usually effect your lipids? I don’t want to take a statin but when I tried ostarine once it absolutely trashed my lipids, should I expect the same with test?
For on cycle support I plan to take citrus bergamot eat more oats and possibly drink Metamucil as well as possibly taking cholestoff. I currently supplement with krill oil in the morning and fish oil in the evening.
Once off cycle my plan is to cruise around 100-150mg of test a week. I will probably cruise much longer than I blast ( thinking of blasting maybe twice a year tops).
Anything you guys can see I’m missing or should add? Any advice would be appreciated as I have no one IRL who has experience with this or even lifts so scouring meso has been amazing for me.
Last but not least does temperature crash gear? I searched for this and found nothing but in the climate I live I would expect the gear to be in 0 degrees F or colder during shipping. Is this an issue?
Thanks for any support and guidance, I really tried to educate myself as much as possible to not rely on you all like a child, but I want to be as safe as possible.
Thanks
I just got down to 20% Body fat from being a fatty. (Still am a smidge but i have been waiting and working for 3 years so I’m going to pull the trigger. I’m 5”8 199lbs, I have a decent frame with solid natty muscle.
Just had pre cycle labs done.
Everything is in range test came back at 474 I am 35 years old.
HDL - 55
LDL - 112
EGFR<90
I know these numbers aren’t great but I think the dramatic weight loss is playing a role here as my diet is pretty healthy, although while cutting I do not eat a lot of fiber.
I know people want me at 15% BF prior but I cannot shake this last 5% even at a 400 calorie/day deficit.
I have nolva on hand for gyno and will also be purchasing Adex prior to starting.
My question is how much does 400mg of test/ week usually effect your lipids? I don’t want to take a statin but when I tried ostarine once it absolutely trashed my lipids, should I expect the same with test?
For on cycle support I plan to take citrus bergamot eat more oats and possibly drink Metamucil as well as possibly taking cholestoff. I currently supplement with krill oil in the morning and fish oil in the evening.
Once off cycle my plan is to cruise around 100-150mg of test a week. I will probably cruise much longer than I blast ( thinking of blasting maybe twice a year tops).
Anything you guys can see I’m missing or should add? Any advice would be appreciated as I have no one IRL who has experience with this or even lifts so scouring meso has been amazing for me.
Last but not least does temperature crash gear? I searched for this and found nothing but in the climate I live I would expect the gear to be in 0 degrees F or colder during shipping. Is this an issue?
Thanks for any support and guidance, I really tried to educate myself as much as possible to not rely on you all like a child, but I want to be as safe as possible.
Thanks