What's up everyone, I'm going to be logging my first cycle which will be a pre contest cycle. I will be prepping for a Men's Physique (Class D) show on April 11th.
Some background:
Age: 21
BF %: 8-9
Height: 6'1
Weight: 195
Years of Lifting: ~5 years
Current caloric intake: 3200
I plan on getting my pro card within the next two years. I've competed in two shows so far (Nov 2014 & Dec 2014) where I placed 3rd novice and 5th open for both shows. From my experience, my class tends to be the most stacked out of all of them, I was one of the smaller guys. Keep in mind this is at the amatuer level, so it will only get more difficult at the national level. Here's what I have planned for this cycle:
Week 1-6
Test Prop 150 EOD (600 per week)
Mast P 100 EOD (400 per week)
Week 6-10
Anavar 60mg ED
Week 7-9
Test Prop 100 EOD (400 per week)
Mast Prop 150 EOD (600 per week; will be ran until Week 10, day of show)
HCG 250 IU's twice a week (total of 500 IU's per week; will be ran until PCT)
PCT Week 10-15
Clomid 50/50/25/25/12.5
Nolva 40/20/20/20/10
Aromasin 12.5/12.5/7.5/7.5/0
I will be using Arimidex 0.5mg EOD (will adjust dosing based on symptoms, side effects, and blood work). I will be switching to Aromasin mid cycle once it arrives, meanwhile I will use the adex.
Reasoning behind structure of cycle:
Many of you might be wondering why I'm running a short Esther like prop, the reason is because it has a shorter half life and is in and out of your system quicker. Many people have said that prop holds less water as well which is ideal for me considering this a pre contest cycle. Prop will be used at a high dosage of 600 per week from weeks 1-6, then tapered down to 400 per week from weeks 7-9. Mast P is used as a hardener. Starting at a low dose of 400 per week, then up to 600 per week once test is tapered down.
I will be starting either tomorrow or Saturday. Also here are some pics from my last show in December where I stepped on stage at around 193
https://m.flickr.com/#/photos/130180190@N04/16074572171/
Some background:
Age: 21
BF %: 8-9
Height: 6'1
Weight: 195
Years of Lifting: ~5 years
Current caloric intake: 3200
I plan on getting my pro card within the next two years. I've competed in two shows so far (Nov 2014 & Dec 2014) where I placed 3rd novice and 5th open for both shows. From my experience, my class tends to be the most stacked out of all of them, I was one of the smaller guys. Keep in mind this is at the amatuer level, so it will only get more difficult at the national level. Here's what I have planned for this cycle:
Week 1-6
Test Prop 150 EOD (600 per week)
Mast P 100 EOD (400 per week)
Week 6-10
Anavar 60mg ED
Week 7-9
Test Prop 100 EOD (400 per week)
Mast Prop 150 EOD (600 per week; will be ran until Week 10, day of show)
HCG 250 IU's twice a week (total of 500 IU's per week; will be ran until PCT)
PCT Week 10-15
Clomid 50/50/25/25/12.5
Nolva 40/20/20/20/10
Aromasin 12.5/12.5/7.5/7.5/0
I will be using Arimidex 0.5mg EOD (will adjust dosing based on symptoms, side effects, and blood work). I will be switching to Aromasin mid cycle once it arrives, meanwhile I will use the adex.
Reasoning behind structure of cycle:
Many of you might be wondering why I'm running a short Esther like prop, the reason is because it has a shorter half life and is in and out of your system quicker. Many people have said that prop holds less water as well which is ideal for me considering this a pre contest cycle. Prop will be used at a high dosage of 600 per week from weeks 1-6, then tapered down to 400 per week from weeks 7-9. Mast P is used as a hardener. Starting at a low dose of 400 per week, then up to 600 per week once test is tapered down.
I will be starting either tomorrow or Saturday. Also here are some pics from my last show in December where I stepped on stage at around 193
https://m.flickr.com/#/photos/130180190@N04/16074572171/
