First cycle Test-E PEP

[Candyskull]

I really like the gluteous medious. You just have to make sure you don't hit nerves. I did and it knocked my leg numb for a few hours. The part I especially like about the spot is that even if you have pip, it's not limiting. I wouldn't use it on a first pin of anything though because if something goes wrong, it's a very bad spot to get at medically.

 

[03xx52]

Dude I just want this shit to kick in....I am excited for the coming weeks...Hopefully my shit is not contaminated I really do not think it is.

 

[03xx52]

So I went to bed with some pip I thought it would be really bad in the morning...woke up and I don't have any signs of pip pretty great.

 

[03xx52]

Bench workout
5x135
5x165
3x190
3x200
8x215
5x10 at 95 fast
Some dips
45 pullups
45 up downs
5 x 250m rowing sprints
Hit Right glute with .75 ml....My libido has increased exponentially

 

[1forthegeeks]

I love the detail man! Don't worry your test will kick in soon enough!

Great job so far!

 

[03xx52]

Nipples were sensitive last night but now are sore .25 mg adex eod starting now. Any one have an opinion on taking 10 mg of nolva till the nipples are not sore or should the adex be fine?

 

[03xx52]

Yesterday
Squats
5x 135
5x155
3x 175
3x 205
3x 235
Knee was sore so I stopped before heavier sets
185 leg presses with 30 inch box jumps I did back to back sets of this until I was exhausted.
Ran a mile
Today
Deadlift
175x 5
205x 3
255x3
285x 5
305x3
340x3
360x 6
Chin ups x24
Pull ups x 24
Weighted back hyperextensions
65 pounds x30
Non weighted x 45
Felt awesome in the gym loads of energy
My libido is outrageous, my sore nipples are gone after 20mg of nolva.

 

[Candyskull]

Enjoying your log! Couple things-

Self delt shots are super easy, just pin slow.

Second- you need more than 2 weeks after your last pin before PCT.

 

[fit2beking]

Enjoying your log! Couple things-

Self delt shots are super easy, just pin slow.

Second- you need more than 2 weeks after your last pin before PCT.

I agree I love delts and I am gaining a strong affinity for quads now on this blast. No more pip in the quads. I am a damn pin cushion on this blast and to be honest it has helped me tremendously having to pin everyday.

 

[03xx52]

Enjoying your log! Couple things-

Self delt shots are super easy, just pin slow.

Second- you need more than 2 weeks after your last pin before PCT.

How long do you recommend? I thought most guys are rolling on 2 weeks should it be closer to four?

 

[Candyskull]

How long do you recommend? I thought most guys are rolling on 2 weeks should it be closer to four?

Yes. You want to try for a handoff of synthetic test to your own production. So, @ 500mg/WK should put you in that window somewhere between 21-28 days.

 

[03xx52]

Yes. You want to try for a handoff of synthetic test to your own production. So, @ 500mg/WK should put you in that window somewhere between 21-28 days.

Good deal I will follow your recommendation, thanks.

 

[03xx52]

Today I pressed
5x80
5x95
3x110
3x120
5x135
3x145
1x155
5x5 95
10-1 dips reverse pyramid superset with close grip pull ups.
Ran to and from the gym in the miserable cold.

 

[Candyskull]

Today I pressed
5x80
5x95
3x110
3x120
5x135
3x145
1x155
5x5 95
10-1 dips reverse pyramid superset with close grip pull ups.
Ran to and from the gym in the miserable cold.

Get some!

 

[irishchamp]

Damn bro. Plus a run, Nice!

Today I pressed
5x80
5x95
3x110
3x120
5x135
3x145
1x155
5x5 95
10-1 dips reverse pyramid superset with close grip pull ups.
Ran to and from the gym in the miserable cold.

 

[03xx52]

Bench work out
100x5
115x 5
150x5
175x5
200x3
225x5
5x10 @95 varying grip bench press
25 weighted pull ups
40 up downs
I think I am feeling some effects I felt a huge amount of aggression in the gym. I felt awesome.

 

[irishchamp]

Edit. Sorry bro, I started to post my log here! Glad I caught it time.

 

[03xx52]

No problems Irish
Today was clean and front squat complex
8x 1 clean and 3 front squats at 205
Then a little hiit
Workout was awesome I was drenched...feels good to blow off steam with cleans.

 

[03xx52]

Took a little time off completely from the gym the past couple days just body weight stuff giving my joint a bit of a break. Today I will deadlift, I am keeping it light at 185 and will pyramid up from 1-10 and superset with pullups. Im also going to light bench probably a 5x10 at 175. I am taking adex .25 mg EOD and feeling good, this is week 4 so I will report after the gym. My vascular structure has changed and veins are more pronounced. I ran my BP and I am staying in the 120/80 range with a resting HR around 60. I have not stepped on a scale but I have had a couple people tell me I look bigger.

 

[03xx52]

Bench
5x135
5x185
5x205
3x225
3x245
8x225
10x205
14x185
20x135
Then....
5 sets of this
185 leg press x10
30 in box jumps x10
Then....
Decline sit ups throwing an 18lb medicine ball x 50
pullups x25
This was an incredible workout, I still had energy the guy I worked out with could not keep up. I felt unbelievable and still do.