MESO-Rx
Anabolic Steroids
First cycle Test-E PEP
- Thread starter 03xx52
- Start date
Superman125
New Member
What muscle? I like injecting into my quads and on my last cycle I had two injections that squirted blood out real fast for a quick second after I took the needle out. Scared the crap out of me at first. I think you hit a blood vessel.
joe0035
New Member
Whats up man, I read your log all the time just never commented before but its a good read!
I was wondering where you came up with that bench rep/set routine? I like it cause it hits all the muscle fibers, I am guessing since you chose it you knew the muscles are made up of different fiber types and different reps ranges can active all of them.http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=0CCcQFjAA&url=http%3A%2F%2Fdo4a.com%2Fattachments%2F2013_beyond-531-jim-wendler-pdf.16954%2F&ei=WegAU4vjJ4KiyAHPpoGYCQ&usg=AFQjCNG0nGjw1BRrCnJsyXGE5b4PoYOsfw&sig2=_PpfBKO2BTzc2tvCArz4_w&bvm=bv.61535280,d.aWc
I knew a bit about power lifting when I started training again, Jim Wendler is the man. I have just modified his routine to how I think my body responds the best. I train for strength gains but I get a fair amount of hyper trophy with the high reps. I don't care about 1RM PR's I care about rep maxes, lots of reps at a high weight. Try it out man.
I knew a bit about power lifting when I started training again, Jim Wendler is the man. I have just modified his routine to how I think my body responds the best. I train for strength gains but I get a fair amount of hyper trophy with the high reps. I don't care about 1RM PR's I care about rep maxes, lots of reps at a high weight. Try it out man.
Whats up man, I read your log all the time just never commented before but its a good read!
joe0035
New Member
I have man! There are not many I have not tried. I am the opposite though I train for hyper trophy first and strength second. If I could get 19" arms using 20lb dumbbells I would! LOL
I would say anyone would do that lol, I guess it comes down to genetics. I am sure if I was shorter (I am 6'4") I would be obsessive over size gains, for me it takes so long to develop size that I started going for strength, I weigh 215 now and still do not look that big but I am decently strong.
joe0035
New Member
I am 5'10 and fall into the pick it up put it down and grow club not the I can be 8% year round and eat cookies club! lol It was nice cause for about 5 years my roommate/training partner was the polar opposite 6'2 easy to shred hard to gain so it was fun to get to learn from both sides of the fence so to speak.
UPDATE
Feb 17
Non-trad training
I did crossfit with my wife not to bad I do not share the hatred some dudes do. My wife has a great body from it. We did:
7 rounds
7 toes to bar
7 box jumps 30'
7 burpees
Then I did yoga felt amazing
Today I swam half a mile in sprints, then did drills with a buddy for another half mile. Tomorrow I bench....
I feel great and I know my current vial is legit, however, I want to distance myself from PEP and I am currently trying to get some Test from another source, I would really like MFL.
Feb 17
Non-trad training
I did crossfit with my wife not to bad I do not share the hatred some dudes do. My wife has a great body from it. We did:
7 rounds
7 toes to bar
7 box jumps 30'
7 burpees
Then I did yoga felt amazing
Today I swam half a mile in sprints, then did drills with a buddy for another half mile. Tomorrow I bench....
I feel great and I know my current vial is legit, however, I want to distance myself from PEP and I am currently trying to get some Test from another source, I would really like MFL.
BENCH
Felt strong as shit
5x100
5x120
3x145
3x185
3x195
8x225
3x205
3x195
10x175
12x135
Then loaded up 95 pounds with chains and started to go to town I did 5 sets of as may as I could do without stopping.
Some ab work as usual and ran to and from the gym...I have not take a day off from the gym and am starting to get pretty sore. I now have incredible amounts of energy in the gym I am loving this.
By the way weight is up from 205 to 212.
Felt strong as shit
5x100
5x120
3x145
3x185
3x195
8x225
3x205
3x195
10x175
12x135
Then loaded up 95 pounds with chains and started to go to town I did 5 sets of as may as I could do without stopping.
Some ab work as usual and ran to and from the gym...I have not take a day off from the gym and am starting to get pretty sore. I now have incredible amounts of energy in the gym I am loving this.
By the way weight is up from 205 to 212.
Press
Started a new vial of test still got the same amount of low level pip I will be getting mid cycle blood work in two weeks. If I am not above 2400 than I will be switching over to MFL gear and extend the cycle to 16 weeks.
5x65
5x95
3x95
3x115
3x125
3x145
3x165 Was my old PR
3x145
8x95
----
Dips 5x5 with 45 pounds
Chinups
8x body weight
7x body weight
6x 25
5x 45
4x 45
3x 45
3x 45
2x 90
2x 90
2x90
8 at body weight
Then ab work
For cardio I rowed sprints 30 seconds sprinting 30 seconds rest for 10 cycles...I got 1600 meters
Ran to and from the gym 1 mile
Started a new vial of test still got the same amount of low level pip I will be getting mid cycle blood work in two weeks. If I am not above 2400 than I will be switching over to MFL gear and extend the cycle to 16 weeks.
5x65
5x95
3x95
3x115
3x125
3x145
3x165 Was my old PR
3x145
8x95
----
Dips 5x5 with 45 pounds
Chinups
8x body weight
7x body weight
6x 25
5x 45
4x 45
3x 45
3x 45
2x 90
2x 90
2x90
8 at body weight
Then ab work
For cardio I rowed sprints 30 seconds sprinting 30 seconds rest for 10 cycles...I got 1600 meters
Ran to and from the gym 1 mile
Bench day
5x100
5x125
5x155
5x185
5x205
5x225
3x245
2x265
3x225
8x185
Then got the chains out and loaded up 135 at this point I was out of my mind I ended up doing 10 sets of 10 reps. Then I rowed some sprints and ran a bit for a cool down. I'm trying to add a little more cardio in because I feel like im carrying a decent amount of water weight.
5x100
5x125
5x155
5x185
5x205
5x225
3x245
2x265
3x225
8x185
Then got the chains out and loaded up 135 at this point I was out of my mind I ended up doing 10 sets of 10 reps. Then I rowed some sprints and ran a bit for a cool down. I'm trying to add a little more cardio in because I feel like im carrying a decent amount of water weight.
Its the old gray stopper, I don't know why this one is so much different from the last one.
Hmm....i had bad pip from both the red and Grey stopper batches....kept me from hitting legs a few times for sure.
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