First physique competiton

Looking at your pic. Looks like your right on track. Already tall and lean :)

Im whiter than you are lol. Maybe its the lighting but you look dark to me
 
Yes with the condition that your already in ,tren should make you look hard and RIPPED as fuck!!!
 
Still depleted from the flu. Sitting at 207.6lb this mornin.

I think my weight will go to around 210 this weekend w carbs getting in my body.

I looked at the schedule and im actually 5 weeks out today. I'm looking to drop about 5-8lb of actual fat then some water. I think after that my skin will be tight.

Workout was good today. Shoulders traps.

Did some super setting and high rep (15-20) minimal breaks. Actually used the trx bands for a really good workout. Kind of hard to explain but imagine holding them then bringing Ur feet in so Ur body is at an acute angle w the floor. With Ur hands in front of U pull Urself up by doing a should fly movement. Was very effective
lookn good bud. them arms got some nice size and them viens !! get it
 
Another good day. Mentally and physically back into it after being sick. I'm back to being zoned in and ready for it.

Surprisingly I dropped weight this weekend. I thought Id put on a few pounds from being able to eat again. But sitting at 206lb but feelin fuller than the past few days

Hit back and tri today. Even though I can't make drastic changes in under 5 weeks im trying to touch up my weak points and do workouts that focus on them. I want to get my back wider so focusing on some wide grip movements and squeezing the top of the lat.
 

Attachments

  • image.jpg
    image.jpg
    63.6 KB · Views: 108
So yesterday was a complete shit show. I'll try to be brief and clear. I'm tryin not to let it bother me but it clearly is as im posting at 430am.

2 girls, ex gf "A" and ex gf "B"

"A" and I dated for about 3 yrs. We broke up about a yr ago.

"B" and I dated for 10 months. Broke up a few weeks ago to go back with "A".

"B" saw on this forum that I downloaded a sex app called Kindu. ( there was a thread about it). And realized I was Usinf it with another girl and bugged the fuck out.

I hung out w "A" a few times in the last few weeks and realized I don't want to date and just want to be alone. She didn't like that and had her sister contact "B" and talk shit about me. "B" flys off the handle and tells her a bunch of shit I told her about my relationship w "A". Both call me up and tell me how big of a scumbag and pos I am.

The only thing that bothered me is she made fun of 2 things.

1. When I was like 8 years old some shit happened to me and I withdrew from the world and stopped talking for a year. When I did talk it would be gibberish. My parents were concerned and put me in a learning disability school. Not realizing It was because of somethingg that happened. But ex "b" would make fun of me.

2. She called me a fuckin trust fund baby drug addict loser. Yea my family has money and yes I'm a drug addict. But I also went to 4 years of college and busted my fuckin ass working to be where I am. Work is reletivly easy now but she didn't see the first 1.5-2 yrs of 75hr work weeks. Taking risks and sacrificing. I'm in an industry that like 1 out of a hundred last more than 2 yrs. And I'm grateful for everything I have. I don't wave my money in people's face. I hook all my people up.

In good news my leg workout was fuckin insane and I've been looking at pictures of last years competition. It's a huge show but im optimistic.
 
For what its worth, don't let either of them get to you man. B wants to be thankful that your respectful enough to let that shit slide.
You got something great to focus on. Get at it
 
Another good day. Mentally and physically back into it after being sick. I'm back to being zoned in and ready for it.

Surprisingly I dropped weight this weekend. I thought Id put on a few pounds from being able to eat again. But sitting at 206lb but feelin fuller than the past few days

Hit back and tri today. Even though I can't make drastic changes in under 5 weeks im trying to touch up my weak points and do workouts that focus on them. I want to get my back wider so focusing on some wide grip movements and squeezing the top of the lat.
Looking pretty shredded!
 
So a little update. Things are still good. Got my head on straight and in the game. Tren still hasn't come in. Hopefully tomorow so I can have a full 4 weeks on.

Weight this morning was 207.6lb. I'm thinkin I need to shed 5lbs before pulling water out. If I lost 5lbs of actual fat and then pulled water my skin would be thin and tight.

Hit shoulders/traps today. Still high reps and super sets. I'm exhausted today and still gotta cook a fuck load. 30 days to go
 

Attachments

  • image.jpg
    image.jpg
    65.6 KB · Views: 83
You got this....trust and stick with the game plan. You're gonna be hard to deny in 30 days...

Thanks bro. I'm Workin on posing now. My coach reminded me that the judges are on a lower level so what I see when i look in the mirror isn't what they see. I need to adjust the way I stand and pose to hit the angles right.
 
I'm really tryin not to let this shit bother me but I swear to god these ex's are gonna kill me. They're starting so much shit w me and my family. Literally the most childish shit.

One of them had one of Her fuckboys dm me on ig. Saying he watches me do cardio in the morning. And he's wants to kill me blah blah. And that my ex let him in my house and he put nair in my hair products. Which did happen. I'm to old for this high school drama.

One the ex's sent a messege to my brother of a picture of a "convo" I had w his gf saying dirty shit. He figured out quickly it was a photoshopped pic.

These girls are nuts. I broke up w them cause I realized they're both bad people and do shit like this. And they're only further proving my point.
 
I know it'd be hard as hell....but if they know that they're getting to you, they'll keep on dong it. Don't even entertain that shit anymore... When they figure out that they're wasting their energy on you they'll move on.

Either that...or beat the fuck out of all of em. But that may cause legal issues...
 
I know it'd be hard as hell....but if they know that they're getting to you, they'll keep on dong it. Don't even entertain that shit anymore... When they figure out that they're wasting their energy on you they'll move on.

Either that...or beat the fuck out of all of em. But that may cause legal issues...

I'm tryin to take the responsible route cause 1. Fighting is gonna put me in jail and sued. And Jail/prison isn't wherre I wanna spend my days. 2. I really don't need cops sniffing around my shit for obv reasons. 3. I have a concealed weapons lisence and I don't want to give my guns to cops for catchin a case.

I'm just gonna report it to who I need to and try to put this shit past me.

Sucks cause it's fuckin w my sleep/stressing me out and I'm losing weight cause of it.
 
Back
Top