First physique competiton

[lucabratzi]

That rear pic you blow everyone off the stage. Rear delts are strong and defined. The tan really brings out the detail.

In the other pics your larger chest really shows from the competition and last look great from the front.

You are definitely more prepared than the others on stage with you in those pics

Thanks brother. I got a few months to bring up the width and thickness of my back. I think that will help at nationals

 

[doubleaa]

Wow bro congrates!! Look awesome for real. Nice back striations. Wish my back was that developed

 

[Mr.B66]

Congrats luca!! You look great man ,its obvious you prepared well for this.
Now you get to go stuff your face[emoji4]

 

[MindlessWork]

Congrats luca!! You look great man ,its obvious you prepared well for this.
Now you get to go stuff your face[emoji4]

Now if you go visit OGH's thread Beanz has some nice creations to feast your eyes on, Luca

 

[lucabratzi]

Congrats luca!! You look great man ,its obvious you prepared well for this.
Now you get to go stuff your face[emoji4]

I've been stuffing my face. Yesterday was prob a 6k cal day from all carbs.

Today I had a stack of 12" pancakes w Nutella, raspberry jam and Nutella.

Lunch a quessaritta from chipotle. If u don't know what it is, it's a burrito w a quesadilla wrapped around it. Then froyo.

Later prob have papa johns and cinnamon pie.

 

[lucabratzi]

Tan is so dark u can't even see the chest tattoo lol.

This guy beat me out for overall novice and he won the show.

 

[lucabratzi]

Threw up the back double for shits and giggles to get the crowd pumped.

 

[FuriousWO]

Looking good brother, hell of job you did. Hard work paying off.

 

[gr8whitetrukker]

Your like 5" taller than that dude. How was he in the "tall" class?

 

[lucabratzi]

Your like 5" taller than that dude. How was he in the "tall" class?

No that was for overall novice. So he was in 5'8 and under

 

[gr8whitetrukker]

No that was for overall novice. So he was in 5'8 and under

Ya...he looks significantly smaller than you. I could tell easily. For a dude thats 5'8 he's got some wiry ass arms.

 

[gr8whitetrukker]

Btw your spinal erectors are sick

 

[Millard]

Well boys and girls I was in two classes ( novice tall and open tall)

I came in first in novice tall but runner up on overall novice.

I came in 5th in the open class.

So I left w two trophies.

I'm happy w getting both places. But more importantly a shit load of people came up to me and asked for pics w them which was wierd for me but very cool. And got so many compliments from people.

So I didn't get overall but I beat a lot of other people and did get a first place

Congratulations @lucabratzi on job well done!

 

[lucabratzi]

@gr8whitetrukker @Millard Baker

Thanks guys. I'm motivated as fuck for nationals. Got 28 weeks to bulk and cut. I know my weaknesses and I'm gonna get a nice clean bulk on in a few weeks.

 

[gr8whitetrukker]

Half a year is alot. You could easily pack on 10 lean lbs

@gr8whitetrukker @Millard Baker

Thanks guys. I'm motivated as fuck for nationals. Got 28 weeks to bulk and cut. I know my weaknesses and I'm gonna get a nice clean bulk on in a few weeks.

 

[lucabratzi]

Half a year is alot. You could easily pack on 10 lean lbs

That's what I'm hoping. Do a clean bulk so I can do a quick cut. Now I just need to build the cycle. I have a nice jug of npp for bulk. Prob keep it simple w that and test. Then cruise for a little then cut

 

[rawilliams21]

Was this a NPC show?

 

[lucabratzi]

Was this a NPC show?

Yes

 

[rawilliams21]

Yes

Ah ok, I just went to one where i'm at on the same date as your show so I was curious. Good job by the way all the hard paid off. Congrats

 

[Cml41987]

Man you looked good up there for sure!! Awesome to see someone want something bad enough and then work hard at it and acheive it... Good work man keep it up! Cant wait to see what u look like after you bulk up a little bit.. You should try bulking with tren like you mentioned. I think tren would be perfect for a lean bulk like u said u were going to do.. Anyways keep us posted!