D5000
New Member
Hi Guys,
After embarking on a previous cycle without looking through forums like this I have now done some research and have come up with the below cycle.
Would welcome any constructive input.
My Stats
72KG
175cm height
10-11% BF using three point caliper test
49 years
Training - Usually get in a morning weights session Mon/Tue and Thur/Fri, followed by 45 mins cardio in the evenings. Sunday for Squats, leg press, leg machines.
Wednesday and Saturday are meant to be rest days but on good weather days may get in some cycling (15 – 20 miles)
12 week cycle
Week 1-12 (Gentech Labs) Test-e300 1ml twice a week
Week 1-5 (SIS labs) Tbol 60mg per day
Week 1-12 (Gentech Labs) Aromasin 10mg each day
20 day gap after last Test injection start
PCT
Week 15-16 (Gentech Labs) Clomid 100mg per day
Week 15-16 (Gentech Labs) Tamaxofin 40mg per day
Week 17-18 (Gentech Labs) Clomid 50mg per day
Week 17-19 (Gentech Labs) Tamaxofin 20mg per day
Creatine
Bulbine tabs
During cycle will also be taking
Liv-e tabs
N Acetyl Cysteine
Taurine
Acetyl L Carnatine
Choline & Inositol
Iron Labs Cycle Support
My TDEE for bulking (10% increase) is approx 2800 daily
56% Carb 25% Protein 27% Fat.
Should I be looking to increase my calorie intake above this while on a cycle?
Also, I have 20 25mg tabs of Anavar from the abortive first cycle, should I look to incorporate them towards the end of the cycle for cutting any mid section fat I accumulate during bulk?
Appreciate any advice
After embarking on a previous cycle without looking through forums like this I have now done some research and have come up with the below cycle.
Would welcome any constructive input.
My Stats
72KG
175cm height
10-11% BF using three point caliper test
49 years
Training - Usually get in a morning weights session Mon/Tue and Thur/Fri, followed by 45 mins cardio in the evenings. Sunday for Squats, leg press, leg machines.
Wednesday and Saturday are meant to be rest days but on good weather days may get in some cycling (15 – 20 miles)
12 week cycle
Week 1-12 (Gentech Labs) Test-e300 1ml twice a week
Week 1-5 (SIS labs) Tbol 60mg per day
Week 1-12 (Gentech Labs) Aromasin 10mg each day
20 day gap after last Test injection start
PCT
Week 15-16 (Gentech Labs) Clomid 100mg per day
Week 15-16 (Gentech Labs) Tamaxofin 40mg per day
Week 17-18 (Gentech Labs) Clomid 50mg per day
Week 17-19 (Gentech Labs) Tamaxofin 20mg per day
Creatine
Bulbine tabs
During cycle will also be taking
Liv-e tabs
N Acetyl Cysteine
Taurine
Acetyl L Carnatine
Choline & Inositol
Iron Labs Cycle Support
My TDEE for bulking (10% increase) is approx 2800 daily
56% Carb 25% Protein 27% Fat.
Should I be looking to increase my calorie intake above this while on a cycle?
Also, I have 20 25mg tabs of Anavar from the abortive first cycle, should I look to incorporate them towards the end of the cycle for cutting any mid section fat I accumulate during bulk?
Appreciate any advice
