First Test E cycle

[Kje35]

Hey guys I am planning my first test cycle and would like some feed back. As for as lifting history I started working out freshman year of high school for football and have continued ever since. The last two years I have started getting more serious about my diet and bulking up. I am 23 years old and currently weigh 190 lbs at 5’11. If I had to guess I would say my bf is 10-15, I would like some feedback on that based off my pictures.
Squat is 405
Deadlift 455
Bench 285
Bent over row 225x5
I have never ran a cycle before other than a sarm cycle. I was planing 12 weeks of Test E at 500mg. Two shots a week spaced out 3.5 days. Arimidex for AI every other day dosed at 12.5 mg. I have read that AI might not even be needed with just a simple test cycle but I will have it on hand and plan to take it unless I am directed other wise. I was also wondering about HCG and if it is a necessity to run with my cycle. I am not overly concerned with my balls looking small. For PCT I plan to take clomid and Nolva dosed 50/50/25/25 and 40/40/20/20.
As for other supplements I will be taking bcaas, whey protein, creatine, taurine for back pumps, and MK-677 which is a growth hormone releaser.
Diet will consist of 4000 calories a day from whole grains, brown rice, beans, ground chicken, chicken breast, ground turkey, avocado, milk, eggs, peanut butter, oats and some other items. I will be counting my macros. My goal for this cycle is to conintue bulking up without too much fat and getting my bench to at least 315, deadlift to 500, and squat to 450.
Thanks for anyone taking the time to give me some input on my plan. I appreciate it and am open to critiques.

 

[Gobuckeyes0122]

View attachment 87637 Hey guys I am planning my first test cycle and would like some feed back. As for as lifting history I started working out freshman year of high school for football and have continued ever since. The last two years I have started getting more serious about my diet and bulking up. I am 23 years old and currently weigh 190 lbs at 5’11. If I had to guess I would say my bf is 10-15, I would like some feedback on that based off my pictures.
Squat is 405
Deadlift 455
Bench 285
Bent over row 225x5
I have never ran a cycle before other than a sarm cycle. I was planing 12 weeks of Test E at 500mg. Two shots a week spaced out 3.5 days. Arimidex for AI every other day dosed at 12.5 mg. I have read that AI might not even be needed with just a simple test cycle but I will have it on hand and plan to take it unless I am directed other wise. I was also wondering about HCG and if it is a necessity to run with my cycle. I am not overly concerned with my balls looking small. For PCT I plan to take clomid and Nolva dosed 50/50/25/25 and 40/40/20/20.
As for other supplements I will be taking bcaas, whey protein, creatine, taurine for back pumps, and MK-677 which is a growth hormone releaser.
Diet will consist of 4000 calories a day from whole grains, brown rice, beans, ground chicken, chicken breast, ground turkey, avocado, milk, eggs, peanut butter, oats and some other items. I will be counting my macros. My goal for this cycle is to conintue bulking up without too much fat and getting my bench to at least 315, deadlift to 500, and squat to 450.
Thanks for anyone taking the time to give me some input on my plan. I appreciate it and am open to critiques.

Might not wanna post your pic with your face in it. Just saying, this is a steroids board.

 

[Gobuckeyes0122]

Sounds like you at least did some research, good job on that. A lot of guys come here wanting a hand out. The dosing sounds good, I wouldn’t use the AI unless you need it. No use taking something that is not needed. Get baseline bloods done so you can see where you at now, and halfway Thru. That way you can see if your AI is needed. I don’t PCT so can’t help you there. Diet sounds good.

 

[Kje35]

Might not wanna post your pic with your face in it. Just saying, this is a steroids board.

True I did not think about that. How do I edit my post? Can’t seem to figure it out.

 

[Kje35]

Sounds like you at least did some research, good job on that. A lot of guys come here wanting a hand out. The dosing sounds good, I wouldn’t use the AI unless you need it. No use taking something that is not needed. Get baseline bloods done so you can see where you at now, and halfway Thru. That way you can see if your AI is needed. I don’t PCT so can’t help you there. Diet sounds good.

Sounds like you at least did some research, good job on that. A lot of guys come here wanting a hand out. The dosing sounds good, I wouldn’t use the AI unless you need it. No use taking something that is not needed. Get baseline bloods done so you can see where you at now, and halfway Thru. That way you can see if your AI is needed. I don’t PCT so can’t help you there. Diet sounds good.

Yes was planing on bloods before mid cycle and few weeks after pct, forgot to mention that.

 

[Gobuckeyes0122]

True I did not think about that. How do I edit my post? Can’t seem to figure it out.

You only have so much time to edit. @Millard Baker will have to help you edit the pic now. Ask him to remove the pic so you can edit your face out and repost.

 

[Logan44551]

Make sure you allow enough time for the test to clear before starting pct.

 

[Kje35]

Make sure you allow enough time for the test to clear before starting pct.

Got it, thank you. Do you have any input on the HCG?

 

[Kje35]

View attachment 87637 Hey guys I am planning my first test cycle and would like some feed back. As for as lifting history I started working out freshman year of high school for football and have continued ever since. The last two years I have started getting more serious about my diet and bulking up. I am 23 years old and currently weigh 190 lbs at 5’11. If I had to guess I would say my bf is 10-15, I would like some feedback on that based off my pictures.
Squat is 405
Deadlift 455
Bench 285
Bent over row 225x5
I have never ran a cycle before other than a sarm cycle. I was planing 12 weeks of Test E at 500mg. Two shots a week spaced out 3.5 days. Arimidex for AI every other day dosed at 12.5 mg. I have read that AI might not even be needed with just a simple test cycle but I will have it on hand and plan to take it unless I am directed other wise. I was also wondering about HCG and if it is a necessity to run with my cycle. I am not overly concerned with my balls looking small. For PCT I plan to take clomid and Nolva dosed 50/50/25/25 and 40/40/20/20.
As for other supplements I will be taking bcaas, whey protein, creatine, taurine for back pumps, and MK-677 which is a growth hormone releaser.
Diet will consist of 4000 calories a day from whole grains, brown rice, beans, ground chicken, chicken breast, ground turkey, avocado, milk, eggs, peanut butter, oats and some other items. I will be counting my macros. My goal for this cycle is to conintue bulking up without too much fat and getting my bench to at least 315, deadlift to 500, and squat to 450.
Thanks for anyone taking the time to give me some input on my plan. I appreciate it and am open to critiques.

Front pic

 

[Kje35]

Anyone else?

 

[The Terminator]

Putting that shaving cream to good use and shave that chest and stomach lol just messing with you, but did you mean 12.5mg of aromosin or you'll be taking 12.5x the dose of arimidex?

 

[Rayger]

View attachment 87670


Front pic

Holy... feels like I'm looking at a selfie haha.
I'd estimate bf at 14%

Hcg is used to combat hormonal suppression that occurs due to steroid use. Usually used after steroid use in order to enhance a more efficient recovery. Some will say you need it and others will say its not.

Take what I say with a grain of salt since I've only been into this a few months myself.

 

[Kje35]

Putting that shaving cream to good use and shave that chest and stomach lol just messing with you, but did you mean 12.5mg of aromosin or you'll be taking 12.5x the dose of arimidex?

Lol I am a hairy mofo. Yea I meant aromasin sorry. Is arimidex a descent option though because I can get that cheaper.

 

[Kje35]

Holy... feels like I'm looking at a selfie haha.
I'd estimate bf at 14%

Hcg is used to combat hormonal suppression that occurs due to steroid use. Usually used after steroid use in order to enhance a more efficient recovery. Some will say you need it and others will say its not.

Take what I say with a grain of salt since I've only been into this a few months myself.

Lol. Ok cool I will continue looking into it also. Did you just run your first cycle?

 

[Kje35]

Arimidex or aromasin. Does it matter? Also HCG

 

[The Terminator]

Lol I am a hairy mofo. Yea I meant aromasin sorry. Is arimidex a descent option though because I can get that cheaper.

lol so am, in fact I got that same eagle pattern going. Wasn't happy that even low dose test started giving me a couple back and shoulder hair, like 20 on each, used to be hairless there tho. And re arimidex vs aromasin that's just a matter of preference, they work slightly different. Some like one over the other but both should work just fine. At this moment I personally will go with aromasin as I have pharmaceutical aromasin and rc arimidex and obviously pharmaceutical is better than rc.

 

[Kje35]

Okay good to know thank you. I’m getting bloods tomorrow morning as I am coming off of the SARMs cycle. Will be getting them again a month after pct so I have a baseline for my test cycle and to make sure I’m recovered from SARMs. Still debating between Nolvadex and Clomid for 3 week PCT. Will keep you guys posted on results.