Anyone tried this before? Is there somewhere I can download info about this training program?
MESO-Rx
Anabolic Steroids
FST-7 training
- Thread starter skywalk
- Start date
well I managed to find the routines online, and even found the video on youtube. gave it a go this past week, and I must say, I haven't been this sore since my newbie days! Definitely a routine I will keep doing long term!
phawk
New Member
Ill have to check it out, thanks for posting, love mixing up my routine.
URLs?
FST-7 is a good routine, I've only utilized it when dieting though. But it volumized the hell out of me, thats for sure. Something to keep in mind when ur doing this routine, its not about the lbs here, its about volumizing!! You may not be able to use as much weight, but dont even worry about how much weight your using, just pump up
