Looking good FWO keep doin what your doin bro, and youll get to your goal of 225 if you really want it aint nothin gonna stop you[emoji4]
MESO-Rx
Anabolic Steroids
Furiouswo's quest to get big
- Thread starter FuriousWO
- Start date
Your looking good my man. Shit your arms, shoulders, pecs, an traps are all poppin. Keep hitting that shit with a vengeance FWO!!!!
FuriousWO
New Member
Guys it felt awesome to get back in the gym tonight. Really missed lifting heavy shit. I don't know about the rest of you but once I start he battle of wills (me vs heavy) I let everything else in the day go. I'm not big nor do I push the most weight but damn I know I'm slowly winning.
I was watching a few guys tonight that were clearly just starting out and I remember when I couldn't bench press 25's on each side for sets. I've learned a ton from all you guys about encouraging rather than breaking people down. I've said to Brutus on number of occasions "funny how the biggest baddest mofo's on meso are the most encouraging and helpful".
I'm back baby, FWO is back
Chest/tris
Incline dB Bench
wux10x10
60x10
65x8x8x8
Flat DB Bench
65x8
70x8x9x8
Paused Dec dB bench
50x12x12x12x12
Inc dB fly
35x10x10x10x10
Seated cable fly (FST)
#8x12
#9x12
#10x12
#11x10
#10x12
#9x12x10
Seated Cable Tricep Pullover
100x12
110x12x10x10
Tricep P/D
65x10x8x7x8
Rope P/D (FST)
45x12x10
40x12x12x10
35x12x12
I was watching a few guys tonight that were clearly just starting out and I remember when I couldn't bench press 25's on each side for sets. I've learned a ton from all you guys about encouraging rather than breaking people down. I've said to Brutus on number of occasions "funny how the biggest baddest mofo's on meso are the most encouraging and helpful".
I'm back baby, FWO is back
Chest/tris
Incline dB Bench
wux10x10
60x10
65x8x8x8
Flat DB Bench
65x8
70x8x9x8
Paused Dec dB bench
50x12x12x12x12
Inc dB fly
35x10x10x10x10
Seated cable fly (FST)
#8x12
#9x12
#10x12
#11x10
#10x12
#9x12x10
Seated Cable Tricep Pullover
100x12
110x12x10x10
Tricep P/D
65x10x8x7x8
Rope P/D (FST)
45x12x10
40x12x12x10
35x12x12
FuriousWO
New Member
You sir kick ass, thanks!Your looking good my man. Shit your arms, shoulders, pecs, an traps are all poppin. Keep hitting that shit with a vengeance FWO!!!!
Looks like your the one kickin ass my man. Id be your sidekick in the gym any day brotha. Shit I wish their was an official meso day where we all could get together in a humongous ass gym an kick it for the day. Workin, walkin, talkin, an spottin lol. That would be the shit to see all my bros under one roof.
FuriousWO
New Member
Man that would be so freaking cool to get all our buds together and crush iron. Hell I'd even break my rule and take a partner. These rough times would be 100% better with someone to stick our foot up each other's asses
That's is funny shit! lolHaha it looks like a couple of fangs coming out of their
http://www.chemspider.com/Chemical-Structure.12744.html
http://www.chemspider.com/Chemical-Structure.6061.html
I am not a chemist by any means, but the structures are close. Maybe ask Dr Jim.
FuriousWO
New Member
Forgot to post my workout last night. Changed it up and didn't do leg day. Did shoulders and traps instead. Need to be popping today. Worked
St sh pr
wux10
65x8
75x8
85x8
Seated db sh pr
45x108x8x6
Seated Db Side Lat
15x12x12
20x8x8
Cable Side Lat
20x12x7
Bent Over Db Rear Delt
25x10x10x10x10
Rev Cbl Xover
#3x12x12x12x12x12x12x12
Shrugs 45 Plate Fail Set (3) done w 1 sec pause at the top
Cable Upright Row
90x12x12x12x12
80x12x12x12
Today, Friday, is my off day
St sh pr
wux10
65x8
75x8
85x8
Seated db sh pr
45x108x8x6
Seated Db Side Lat
15x12x12
20x8x8
Cable Side Lat
20x12x7
Bent Over Db Rear Delt
25x10x10x10x10
Rev Cbl Xover
#3x12x12x12x12x12x12x12
Shrugs 45 Plate Fail Set (3) done w 1 sec pause at the top
Cable Upright Row
90x12x12x12x12
80x12x12x12
Today, Friday, is my off day
Gettin' plenty to eat?
Hell yeah glad to see you've found your spark again. I swear I will be in a slump and just one little glance in the mirror at a certain angle, one little compliment, one good workout, etc, can recharge my whole attitude.
I say your bf% looks still in check. As long as your comfortable keep gettin after it, furious style!! It's almost football season anyway right... time to throw on the hooded sweatshirts and jackets and get HUGE!
I say your bf% looks still in check. As long as your comfortable keep gettin after it, furious style!! It's almost football season anyway right... time to throw on the hooded sweatshirts and jackets and get HUGE!
FuriousWO
New Member
Got a GREAT leg workout in today. Hit two PRs and felt pure beast. Got 1 successful deadlift pull at 275. Failed the first time but brushed myself off and went right back and nailed it. I'm shooting for a 315 pull by the end of the month and I will get it.225 I can now use great form, gets a little sloppy over 225 but used to be sloppy just a few weeks ago.
Also bumped my max on Leg press and did 14 plates for 5 reps. I was on fire this afternoon. Did cut it a bit short, I was beat up after but whatever.
I also killed the blast a bit early. So I'm on TRT only now. It's been about 5 days so the tren should be clearing out of my system soon. I was just feeling like it was time and I've learned to listen to my body.
Deadlift
135x7
185x5
225x4
275x0x1 <-- PR
225x3
Hack Squats
90x10
180x8x8
230x7x7
Leg press (total plates)
8x12
10x10
12x8x8
14x5 <-- PR
Leg extension - didn't do there's a single fucking machine and it was busy
Leg curl
70x12x12x10x10
Seated leg curls - same damn thing the machine was busy every time i wanted to use it
Standing calf
175x12x12x12x12
Seated calf
90x12x10x10x10
Also bumped my max on Leg press and did 14 plates for 5 reps. I was on fire this afternoon. Did cut it a bit short, I was beat up after but whatever.
I also killed the blast a bit early. So I'm on TRT only now. It's been about 5 days so the tren should be clearing out of my system soon. I was just feeling like it was time and I've learned to listen to my body.
Deadlift
135x7
185x5
225x4
275x0x1 <-- PR
225x3
Hack Squats
90x10
180x8x8
230x7x7
Leg press (total plates)
8x12
10x10
12x8x8
14x5 <-- PR
Leg extension - didn't do there's a single fucking machine and it was busy
Leg curl
70x12x12x10x10
Seated leg curls - same damn thing the machine was busy every time i wanted to use it
Standing calf
175x12x12x12x12
Seated calf
90x12x10x10x10
Last edited:
Congrats. Work towards that PR brother.
I kid you not, I have puke hit the back of my throat several times a day for no reason. I'm just doing my thing and...whoop there it is. I take a drink of milk to get the burning out of my throat and I'm good. I have a flip top bottle of milk on me 24 hours a day. As soon as one is empty I grab another. I bought a 6 pack brand lunch cooler. Holds a lot of food and beverages. I highly recommend getting one.
Casca
New Member
Well then, u look absolutely fuckin awesome, there, that should keep u going for the rest of the year[emoji23]
FuriousWO
New Member
I'm going to end this log for the time being. Blast stopped, now cruising. I'm down to 2iu of GH ed until I run out which will be soon. Had some things go down recently training is all whacked, eating is shit. I'm still working out just fitting it in. I'm not leaving the iron behind. Hell no
Need to take care of business first.
Thank you everyone for the love and support was awesome. I'll be back soon to continue my quest to 225. It's not forgotten just on hold for a bit.
Need to take care of business first.
Thank you everyone for the love and support was awesome. I'll be back soon to continue my quest to 225. It's not forgotten just on hold for a bit.
Well i hope you get everything in check and get back to it, i really enjoyed following you on your quest to 225. Get back at it soon Furious i look forward to you starting the log back up and reaching your goals.
Oh sorry to hear, hope you get it all straightened out soon brother.
Great Log Furious, we are fairly similar in BF and size, I know that it's hard to keep bulking when you don't see almost any separation or definition of your muscle, but keep building. It will be easier to cut with more muscle on you then with few.
FuriousWO
New Member
Ok fuck all this feel sorry for myself shit. I took a little break from life but I'm getting back at it. Talk about a way to fuck up all my progress, August I stopped eating and gym was spotty at best, killed off the blast. Sept was even worse, think I saw the inside of the gym 3 times and still no eating. Continued to cruise on 100wk test. I finally after some counseling by @brutus79 am getting my ass back in the gym and eating.
Still the same goal to hit 225. I'm currently sitting about 183 (yep dropped over 20lbs since Aug, fkn sucks). Started up a new blast with NPP and Test. I have decided that Tren is not for me, I hate the sides. For me, it's just not worth it. It took almost 6-7 weeks for component and Fina to clear my system. It was a long sweaty road.
I'll start posting back up, but bare in mind I've also lost a ton of strength but it will come back quick.
Peace out brothers
FWO
Still the same goal to hit 225. I'm currently sitting about 183 (yep dropped over 20lbs since Aug, fkn sucks). Started up a new blast with NPP and Test. I have decided that Tren is not for me, I hate the sides. For me, it's just not worth it. It took almost 6-7 weeks for component and Fina to clear my system. It was a long sweaty road.
I'll start posting back up, but bare in mind I've also lost a ton of strength but it will come back quick.
Peace out brothers
FWO
