Furiouswo's quest to get big

[dajr225]

I just read this entire log. I love the meal plans and blood work. Get it @FuriousWO!

 

[Manny]

Ok I did get leg day in a little later than the morning but hey at least I didn't skip it.
The first week I did FST I didn't realize you were supposed to bang out the 7x12 with only 30-45sec rest between sets. This week FST has been tougher and let me tell you leg day... Hahahahaha...

Legs
Deadlifts
warmup
135x10
185x8
185x6
205x3
185x4
135x6

Hack Squats (I'm amazingly weak at these)
90x8
90x8
90x8
90x8

Leg Press (total plate count)
8x10
8x10
10x8
10x10

Leg Extensions (FST 30-45 sec rest)
140x12x12x12x11
120x7
100x12x12

Standing Leg Curl (I really need to warm up my left knee, there's some pain in the outside. After warmup it feels better)
60x10
60x10/8 (right/left)
60x10/8 (right/left)
60x10

Seated Leg Curl (FST 30-45 sec rest)
130x12x12x12x10
115x12x10x11

Standing Calf Raises
160x12x4

Seated Calf Raises (FST 30-45 sec rest)
80x12x7

So deadlifts, I need to work on form. I felt a lot of it in my lower back instead of in my hamstrings and glutes.
After the deads, hacks, leg press and leg extensions I was dying for water and wanted cold water. My gym is two story and the water fountains upstairs are much colder. The leg equipment is on the first floor. Im sure you get where this is going lol.. Up was ok, back downstairs was a sight to see. There's an elevator but I'd rather be raped with an Olympic bar then take the elevator at the gym.
I am also a sweaty fucking mess at the gym. I don't care who says you don't know anyone that sweats excessively or has night sweats on test only. I do! I sweat so much it starts to look like I just got out of the shower. My shirt is soaked and hair is sweaty. It's kinda embarrassing honestly. Hard to look good when you are gushing buckets of sweat. Oh well whatever. Thanks for reading and following along. Until the next episode....

Bro, being on gear has made me a sloppy mess. I get to the gym amd start sweating!! Ill take a pic today of my wettness and post up in my log tonight.....messy man. Glad to see you killed it yesterday! I also did legs with my hott mama, pics going up as we speak.

 

[mands]

Keep up the hard work man!

mands

 

[Manny]

I hooe it's cool bro, thought I'd share her leg day yesterday!! Haha, she did deads, ass blaster, leg press, hack squats, hams ,the pussy squeeze machine (inductors,inner and outer)calves, jumped rope and core. Man oh man, i am the luckiest guy these days. I hope the candy is okay bro, thought it'd be nice to share a nice ass!!

 

[FuriousWO]

Thanks for all the encouragement. I see why logs keep you going. The real show starts Monday... Can't fucking wait!!!!

 

[heady muscle]

Thanks for all the encouragement. I see why logs keep you going. The real show starts Monday... Can't fucking wait!!!!

I didn't realize we were all watching (reading) a preview....lol

 

[FuriousWO]

Ha yah I don't start blast until Monday, been cruising since early May or so. Sorry this was all really planning and if I didn't put up my log I might not have done it at all

 

[FuriousWO]

Blast starts Monday 6/22
Gear
I'm cruising until I start this on Monday 6/22, Test C 100mg 2x week

Blast - 10 week
1-10 Test C 100mg 2x week
1-8 dbol 25mg ed
1-10 tren a/fina 50ed <- I might start a little lower
1-10 Sero 4iu ed

Cruise - 10 week
1-10 Test C 100mg 2x week
1-10 Sero 4iu ed

The plan is to repeat this blast and cruise twice but we'll see if it stays exactly the same or not after the first go around.
The Sero's will be around 8-12 months.

 

[MindlessWork]

Thanks for all the encouragement. I see why logs keep you going. The real show starts Monday... Can't fucking wait!!!!

Then time for us to put on the popcorn, haha

 

[gr8whitetrukker]

Seems pretty light in the dose department

 

[MindlessWork]

Oh god the suspense is killing me

 

[FuriousWO]

Seems pretty light in the dose department

I'm running low test TRT dose, also low dbol but for longer. I may go higher on the fina but after watching others I'm going to ramp up on it. Trying the less is more approach. All this should have some huge synergy with the 5000 calories, FST, GH and gear.

 

[FuriousWO]

Then time for us to put on the popcorn, haha

The Fina will be the one to watch lol

 

[MindlessWork]

The Fina will be the one to watch lol

I am sure Odie's progress with it has given you some motivation

Maybe Odie should send you his killer blend lol

 

[rigs03]

What's your main goal with the hgh? I was under the impression 6iu is basically a bare minimum as far as mass building goes and that's with a properly dosed kit. Not to say you won't get the countless other benefits.

 

[FuriousWO]

What's your main goal with the hgh? I was under the impression 6iu is basically a bare minimum as far as mass building goes and that's with a properly dosed kit. Not to say you won't get the countless other benefits.

As I understand it with the real deal (not generics) I can gain mass at 4iu ed. With generics 6-8iu is required. At least this is the advice I've received from a few members that have experience with both. I'm a GH noob completely unless you count so bunk shit from Astro last year [emoji17] so I asked for a lot of advice on this part. Way to expensive to fuck around with it.

 

[FuriousWO]

I am sure Odie's progress with it has given you some motivation

Maybe Odie should send you his killer blend lol

And respect for fina!!!!

 

[MindlessWork]

And respect for fina!!!!

Hopefully you'll respond well to it like he did.

 

[hotdog23]

As I understand it with the real deal (not generics) I can gain mass at 4iu ed. With generics 6-8iu is required. At least this is the advice I've received from a few members that have experience with both. I'm a GH noob completely unless you count so bunk shit from Astro last year [emoji17] so I asked for a lot of advice on this part. Way to expensive to fuck around with it.

Full hormonal panel with igf included is $120. I bet 4iu gets you in the 400's. That's plenty to grow on. And plenty to keep you kickin ass over the next 18months! Can't remember if I subbed the other day or not.. Subbed again!

Also, dat tren. It's gonna make every calorie count. 5000cal may make u gain excess fat. I know it would me. Save 5k for lean 200lbs. Your body can only grow so much at once. 500-1000cal over your tdee of extra protein complex carb will keep you steady gaining with Minimal fat gain. Gain weight, re-evaluate tdee

 

[FuriousWO]

Had a full workup it's on page 3, I think. IGF level was 203. So 400 will be kick ass!

I think the GH will help shed any fat I may accumulate and also increase the efficiency of processing of food. Couple that with the fina and I think I'll be golden. This is a bulk and I'm going to gain some fat but I can cut that off later, just don't want to get excessive fat. I can dial it back if it becomes a problem. Trust me coming from "fatassery" I'm paranoid of body fat, I'll keep an eye on it.