Absolutely. Dirty this thing up!!!
Btw 5k cals isn't much to be honest. It don't even feel like force feeding till you break 7k
Btw 5k cals isn't much to be honest. It don't even feel like force feeding till you break 7k
MESO-Rx
Anabolic Steroids
Furiouswo's quest to get big
- Thread starter FuriousWO
- Start date
Absolutely. Dirty this thing up!!!
Btw 5k cals isn't much to be honest. It don't even feel like force feeding till you break 7k
iifym + tren + hard training = win
Iifym?
FuriousWO
New Member
If it fits your macros, iifym.com or .org I forget
Oh ok.
Either way a 2000 Cal double burger will do wonders in reaching your 5k.
Either way a 2000 Cal double burger will do wonders in reaching your 5k.
Since high protein is never a problem on a clean diet I would try for EOD or how ever it turned out to get some fattier cals in. Mcdonalds was always popular cuz they have the dollar menu and mcdoubles taste good when you eat clean all the time plus they pack what, 390 cals a piece 
Jimmy johns jj gargantuan packs over 1100 cals and 78 g protein. Another delicious way to cheat cals in and get your protein too. Possibilities are endless
FuriousWO
New Member
And also let me say "fuck you tren" I've been playing on Meso from bed since 3:30am. Oh welcome back sleepless night I missed you so lol
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FuriousWO
New Member
Might as well get up and eat
I hear ya.
Since I switched to fina these first 2 nights I have had very disturbed sleeping. That fina is beastly stuff. I feel your pain
FuriousWO
New Member
Yep and my gym doesn't open until 6 on Sundays.
Well...for you that's about right now
If your gym opens earlier then a workout can help you get tired enough to sleep lol
FuriousWO
New Member
Fina check.
Moved to 150mg eod, today was the off day. This morning I was wondering about the Fina. So let's recap my day... Up at 330am, some night sweats but not bad. Then today I was standing in the shade in 90 degree weather and started sweating buckets. Literally sweat dripping down my back and soaked half my tshirt, boxers and waist of my shorts. I had to go home and change all my clothes. Later headed to Costco and was not happy with anyone operating a cart. So YEP fina has kicked in, going to bump it down just a little. Maybe back to 125 or 100mg eod.
Other than the above my workout sucked too. Went this evening to the gym but I was destroyed from getting up at 330am. I was wiped out and only made it through my back part of the routine. Monday is my usual off day so I'm going to finish biceps then. I'm also adding in fucking cardio...yep cardio. 30 mins every gym day. I've chosen to do fasted cardio in the am rather than post workout since I go at night and don't usually finish up til about 10pm.
This update as you probably noticed is really disjointed but Im coming up on 20 hours of awake time so without further ado
Back
6/28 (197) back
Rack Pulls idk I did a crap load to work on form 90-185lbs
Smith Rows
90x10
110x10
120x10x8x8
Med Grip Lat Pulldowns (super slow and pinching the scapula on every rep)
120x10x10x9x8
Lat Swing Down (slow)
130x10x10x9x10
Close Grip Seated Rows
100x12x7-8
On this last one, I lost count how many sets I did. I think I did 8 but I for sure did the required 7 for FST
Ok bedtime, if you see me on Meso in a few hours its likely that I'll want to [emoji95][emoji37][emoji379]
Moved to 150mg eod, today was the off day. This morning I was wondering about the Fina. So let's recap my day... Up at 330am, some night sweats but not bad. Then today I was standing in the shade in 90 degree weather and started sweating buckets. Literally sweat dripping down my back and soaked half my tshirt, boxers and waist of my shorts. I had to go home and change all my clothes. Later headed to Costco and was not happy with anyone operating a cart. So YEP fina has kicked in, going to bump it down just a little. Maybe back to 125 or 100mg eod.
Other than the above my workout sucked too. Went this evening to the gym but I was destroyed from getting up at 330am. I was wiped out and only made it through my back part of the routine. Monday is my usual off day so I'm going to finish biceps then. I'm also adding in fucking cardio...yep cardio. 30 mins every gym day. I've chosen to do fasted cardio in the am rather than post workout since I go at night and don't usually finish up til about 10pm.
This update as you probably noticed is really disjointed but Im coming up on 20 hours of awake time so without further ado
Back
6/28 (197) back
Rack Pulls idk I did a crap load to work on form 90-185lbs
Smith Rows
90x10
110x10
120x10x8x8
Med Grip Lat Pulldowns (super slow and pinching the scapula on every rep)
120x10x10x9x8
Lat Swing Down (slow)
130x10x10x9x10
Close Grip Seated Rows
100x12x7-8
On this last one, I lost count how many sets I did. I think I did 8 but I for sure did the required 7 for FST
Ok bedtime, if you see me on Meso in a few hours its likely that I'll want to [emoji95][emoji37][emoji379]
It's ok man.
That schedule Looks alot like my everyday life.
Ain't so bad
That schedule Looks alot like my everyday life.
Ain't so bad
FuriousWO
New Member
I'm normally a 5-6 hour a night sleeper. 5 is always good I can run on 5 a night for weeks. But 3 that's my breaking point, I can do it for work for a few nights but not lift too. Especially not with this underlying GH/oral lethargy.It's ok man.
That schedule Looks alot like my everyday life.
Ain't so bad
naturalkon
New Member
Gotta get sleep man. It's just as important as the workouts and food.
FuriousWO
New Member
Ok fuck this gotta get calories in
2 dbl cheese burgers w fries and a half diet half reg coke.
2 dbl cheese burgers w fries and a half diet half reg coke.
FuriousWO
New Member
The Habit, it's a west coast chain
