Gear, Growth, and Gains Podcast Ep. 011 Prerelease

[Type-IIx]

Sahp brothas,

Ep. 011 of the Gear, Growth, and Gains podcast will be airing this Saturday, Mar 1, 2025.

Prerelease Details: Gear, Growth, and Gains – Ep. 011

Episode Outline

1. Introduction
2. Sleeping Medications and Bodybuilding:
   • magnesium (e.g., oxide, glycinate)
   • melatonin
   • Nyquil™ (doxylamine succinate)
   • trazodone
   • mirtazapine (Remeron®)
   • zolpidem (Ambien®)
   • ZzzQuil (diphenhydramine)
3. Genetics and Enhanced Bodybuilding: Specific Genetic Markers, e.g., AR, GH-R, but more...
4. Cardarine and Cancer: Are the Risks Overblown?
5. What are Russian Weightlifters Doing Behind the Scenes?

Streaming From:

• Apple Podcasts
• Podbean
• Spotify
• YouTube

 

[cmK9s33]

View attachment 318467

Sahp brothas,

Ep. 011 of the Gear, Growth, and Gains podcast will be airing this Saturday, Mar 1, 2025.

Prerelease Details: Gear, Growth, and Gains – Ep. 011

Episode Outline

1. Introduction
2. Sleeping Medications and Bodybuilding:
   • magnesium (e.g., oxide, glycinate)
   • melatonin
   • Nyquil™ (doxylamine succinate)
   • trazodone
   • mirtazapine (Remeron®)
   • zolpidem (Ambien®)
   • ZzzQuil (diphenhydramine)
3. Genetics and Enhanced Bodybuilding: Specific Genetic Markers, e.g., AR, GH-R, but more...
4. Cardarine and Cancer: Are the Risks Overblown?
5. What are Russian Weightlifters Doing Behind the Scenes?

Streaming From:

• Apple Podcasts
• Podbean
• Spotify
• YouTube

Have you into any of the proponents of very high doses of melatonin? High dose meaning 100+ mg’s.

 

[Type-IIx]

Have you into any of the proponents of very high doses of melatonin? High dose meaning 100+ mg’s.

I’ll be covering material that includes some mention of this. Dante wrote about it a lot years ago, I’ll mention that as well

 

[cmK9s33]

I’ll be covering material that includes some mention of this. Dante wrote about it a lot years ago, I’ll mention that as well

Awesome. Dante’s writings were the first instance I’d read about, but I’ve come across a fair number of others (not necessarily in bodybuilding) advocating it as well.

 

[Type-IIx]

Awesome. Dante’s writings were the first instance I’d read about, but I’ve come across a fair number of others (not necessarily in bodybuilding) advocating it as well.

They’re mostly parroting DC IMO!

 

[hexagonal]

Great episode.


Once again reminded of my shit ACTN3 genetics

 

[Type-IIx]

Great episode.


Once again reminded of my shit ACTN3 genetics

Ssshhhhhhhh!! You ruined the plan, I was trying to wait til tomorrow to announce it!

I’m going to put it out with highlights, transcript, timestamps, etc

 

[hexagonal]

Ssshhhhhhhh!! You ruined the plan, I was trying to wait til tomorrow to announce it!

I’m going to put it out with highlights, transcript, timestamps, etc

Sorry everyone, ignore my post.

It's definitely not up on Youtube to watch now.

 

[Type-IIx]

From now on I’m putting these out midweek