Gettin it in.. NovaFlex Training Log

[NovaFlex]

You're getting there. Solid front squat.

I always notice shit in pics. That's not your face on that Chuck E Cheese thing...is it??

Fuuuuck haha. good save.

 

[NovaFlex]

Hell yeah brother!! Strength up and bodyfat down, every person's dream. Don't lose focus and stay consistent!

That's the plan, man. consistency is key.

 

[NovaFlex]

so i made a little progress picture for comparison. This is from about 3 and a half months, since I got my gym membership and stopped working out with light weights at home.

I know I could be further along, but I just started really dialing in my diet when I made this thread. Still have a ton of work to do, but I'm happy with the progress

 

[NovaFlex]

Just some back progress to document. Sorry for the shitty camera, threw my phone across the room and now stuck with this .... lol


Once I lose these love handles, my back will look thick as fuck