Any suggestions on good probiotic I have tried many but Heard theyre also supposed to be refrigerated and never used one of those
MESO-Rx
Anabolic Steroids
Good probiotic
- Thread starter bambam333
- Start date
Now 25 billion proved to meet or exceed label claims in testing .Can't remember the site that showed the test off the top of my head
So pretty much all of them do the same shit?
haha nvm im an iddiot misread the post you mean now brand gotcha thanks brotha
No, some have 6 strains of bacteria, some have 8, some have 16. Some Dont match label claims. Some have 5, 25, 50, 100billion cfu Depends what your body needs
sinewave3
Member
Heard this guy on the Mark Bell Power Hour podcast, got some of the l reuteri probiotic and going to try making the yogurt out of them: The unique probiotic effects of L. reuteri | Dr. William Davis
There are tons of probiotics out there!
There are tons of probiotics out there!
sinewave3
Member
Here is the interview Mark Bell does with the Dr. they end up talking probiotics but first part is mostly about cardiovascular disease and how to prevent it. That’s another good topic for most but esp AAS users.
T-Bagger
Member
@Roger rabbit has said before using probiotics, you need to use prebiotics in order to get the most from them.
I heard that too I use a good one from zenwise digestive enzymes was using it for my big meals and protein
Roger rabbit
New Member
Digestive enzymes aren’t pre-biotics though..
Fun fact- raw carrots have one of the highest contents of pre-biotic.
Roger rabbit
New Member
Also for a good pro biotic get a good mix of different strains. Single strain probiotics aren’t the best.
For example: if I only intake acidophilus then that colony could over take in the gut and cause imbalance.
You want a probiotic that contains numerous strains. 5 or more is best.
Last but not least. Taking 5,10,20 billion probiotics is pointless. Your body has trillions of probiotics so dropping in 5billion is like trying to retire by putting a penny in the bank each day...
100 billion count is optimal with several strains.
For example: if I only intake acidophilus then that colony could over take in the gut and cause imbalance.
You want a probiotic that contains numerous strains. 5 or more is best.
Last but not least. Taking 5,10,20 billion probiotics is pointless. Your body has trillions of probiotics so dropping in 5billion is like trying to retire by putting a penny in the bank each day...
100 billion count is optimal with several strains.
str8edge73
New Member
VSL 12 ! That's the strongest you can get at I think 350 billion cfu.....I had a gastro prescribed it after a massive gut infection...some pharmacies carry it but must stay refrigerated and is expensive..Just go VSL website and I believe they have a map and just enter your zip and pulls up closet pharmacy. I also believe they can do same day order..I used the sachets and mixed in with water and drank 2 a day, definitely helped me
My bad I meant this one comes with prebotics and probiotics
The probiotic master here haha do you have any certain ones or brand you would suggest or just look for one more along the lines of more strains
Roger rabbit
New Member
One with more strains. Preferably 5 strains or more is best. I don’t personally have a favorite but NOW foods makes a great pro biotic.
I’m big on NOW supplements because they are one of the last independent vitamin companies left in the world and are very transparent in what they do.
sinewave3
Member
If you can get raw fermented foods like sauerkraut, kombucha, kimchi etc those are good too. I read that a serving of raw sauerkraut can contain more active cultures than a whole bottle of some commercial pill products. Sauerkraut Test Divulges Shocking Probiotic Count - Nourishing Plot
Morefyah
Banned
That report was sponsored by the cabbage council! Rubbish!!
Good to hear cuz thats actually the one I ordered yesterday and yea I like now products as well always worked right and priced right
