**got tennis elbow ..help **

[pauladrive]

so i was doing flys with two 80lb dumbbells and i got a nasty lil pinch in the elbow its been 2 weeks cant touch any weights , did ice , bengay etc , still .. any thoughts ... help ??

 

[littleMonster]

so i was doing flys with two 80lb dumbbells and i got a nasty lil pinch in the elbow its been 2 weeks cant touch any weights , did ice , bengay etc , still .. any thoughts ... help ??

get it cheacked out, you don't want no permanent damage

 

[MAYO]

so i was doing flys with two 80lb dumbbells and i got a nasty lil pinch in the elbow its been 2 weeks cant touch any weights , did ice , bengay etc , still .. any thoughts ... help ??

Yo PeeDreezy.........Check out AJ's tennis elbow thread on TID. I think your answer is there.

 

[pauladrive]

i saw that the other day i think you posted it , anyhow i think ill be directing my attention that way more .. thanks