Guess my BF% and win a Ferrari

[ickyrica]

I'm gonna go for a dexa when I've got another 20kgs of fat off!

I think dexa seems perfect. It takes a bit of time, 10-20 minutes, but it will tell you you bf% and isolate where the excessive weight is located.

I mean, a mirror and half a brain can kind of get you there but it seems to be a very legit way to get the bf%

 

[mudbutt22]

Yeah this omron things are total bullshit. They just measure water with elecrical current. I had a girl test me with one and she said the error range was 10%. 10 fucking %!? How in the world would that be useful to a bodybuilder.

 

[DonQKong]

I mean, a mirror and half a brain can kind of get you there but it seems to be a very legit way to get the bf%

Where would you find a meathead with half a brain though lol just look at the ranges I have been given in this thread when I'm clearly 15%.

@Mudbutt, 10% range, that's just stupid and people actually pay money for that gtfo

Play safe, DQ