Harm reduction

Andrewthatguy

New Member
Hello, I’m a newer member in the community and was looking for tips and advice to mitigate the harm caused by running cycles. What supplements would you all recommend?
 
Whats good bro!

I just started a test/primo cycle and I'm lowkey on like a lot of pharma ancillaries but heres what I use (regardless of on cycle or cruising) -

325 iu HCG EOD
10ezetimibe/5rosuvistatin ED
21mg reta/week (9mg E3D)
20mg accutane ED
200mg modafinil ED
10mcg T3/25mcg T4 ED
130mg Carbonyl Iron + 500mg Vit C (EOD in the morning)
10mg Lemborexant (most nights, this stuff is so goated)
Othe supps: 4g fish oil, multivitamin, creatine, 200mg Coq10, 400mg magnesium glycinate, 1500mg NAC, 1000mg TUDCA, melatonin

Idk some of this might be overkill but I've done a lot of research/experimentation over the last year and these are what I find works best for me to optimize my health regardless if im on blast/cruise. I think the most important is the statin + ezetimibe especially on blast, and if you have blood pressure issues an arb would be good too. I have low iron like all the time especially on blast so the iron + vitC is prob the next most important for me, and all the rest I feel are worth trying out/experimenting with and are more person-specific, but work really well with me.
 
Whats good bro!

I just started a test/primo cycle and I'm lowkey on like a lot of pharma ancillaries but heres what I use (regardless of on cycle or cruising) -

325 iu HCG EOD
10ezetimibe/5rosuvistatin ED
21mg reta/week (9mg E3D)
20mg accutane ED
200mg modafinil ED
10mcg T3/25mcg T4 ED
130mg Carbonyl Iron + 500mg Vit C (EOD in the morning)
10mg Lemborexant (most nights, this stuff is so goated)
Othe supps: 4g fish oil, multivitamin, creatine, 200mg Coq10, 400mg magnesium glycinate, 1500mg NAC, 1000mg TUDCA, melatonin

Idk some of this might be overkill but I've done a lot of research/experimentation over the last year and these are what I find works best for me to optimize my health regardless if im on blast/cruise. I think the most important is the statin + ezetimibe especially on blast, and if you have blood pressure issues an arb would be good too. I have low iron like all the time especially on blast so the iron + vitC is prob the next most important for me, and all the rest I feel are worth trying out/experimenting with and are more person-specific, but work really well with me.
Appreciate the extensive feedback!
 
Whats good bro!

I just started a test/primo cycle and I'm lowkey on like a lot of pharma ancillaries but heres what I use (regardless of on cycle or cruising) -

325 iu HCG EOD
10ezetimibe/5rosuvistatin ED
21mg reta/week (9mg E3D)
20mg accutane ED
200mg modafinil ED
10mcg T3/25mcg T4 ED
130mg Carbonyl Iron + 500mg Vit C (EOD in the morning)
10mg Lemborexant (most nights, this stuff is so goated)
Othe supps: 4g fish oil, multivitamin, creatine, 200mg Coq10, 400mg magnesium glycinate, 1500mg NAC, 1000mg TUDCA, melatonin

Idk some of this might be overkill but I've done a lot of research/experimentation over the last year and these are what I find works best for me to optimize my health regardless if im on blast/cruise. I think the most important is the statin + ezetimibe especially on blast, and if you have blood pressure issues an arb would be good too. I have low iron like all the time especially on blast so the iron + vitC is prob the next most important for me, and all the rest I feel are worth trying out/experimenting with and are more person-specific, but work really well with me.
This may be a dumb question but is Lemborexant over the counter?
 
This may be a dumb question but is Lemborexant over the counter?
No lmao I wish

I'm sure you already googled this but its an orexin antagonist, one of a few newer sleep drugs that work really well and don't cause dependance. I get way better/longer/cleaner sleep with this than other common sleep meds like zopiclone, trazodone etc and don't feel groggy in the morning. Also it doesn't cause dependence so on nights I don't use it i have no issues falling alseep or getting normal sleep, but I consistently get 8+ hours when I use it and it makes me fall asleep right away. Also I like that it doesn't completely fuck up my mental state, like for example zopiclone knocks me and but makes my brain not work for like 7 hours, so God forbid something bad happened like a breakin or fire at night I'd just be nonfunctional - but with dayvigo I can at least function if I wake up and gotta do something in the middle of the night.

I just buy it from india, my guy hooked me up at a price of $12/14 10mg tabs which is kinda expensive but I think is worth it. I bet if you asked your pc doc tho he would get you a script for it, I've just heard that since its not super common bc its newer most docs aren't familiar with it and less willing to prescribe it.
 

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