Hello everyone

[Deacon29]

Hello friends, My name is Deacon, I’m located in the good ole’ USA and I’m happy to be here writing my first post. I’ve been training natty since 16. I’m 32 now, married with 3 kids. You know how that goes. Still look good but had a slight dad bod that I’ve been working hard to tune back up. My diet and training are back on point the last 12 months… Now I’m looking to take myself and my goals to the next level and I think I’ve found the right place to explore and educate. Seems like this is a great community and resource. I’m looking forward to what the future has in store and excited to learn everything I can and contribute when possible. Thanks for having me and taking the time to read this. Firm handshakes all around.

 

[pigeonhed]

Welcome to the board. Wish you only the best on your journey.

Best of luck!

 

[T&H]

Hello friends, My name is Deacon, I’m located in the good ole’ USA and I’m happy to be here writing my first post. I’ve been training natty since 16. I’m 32 now, married with 3 kids. You know how that goes. Still look good but had a slight dad bod that I’ve been working hard to tune back up. My diet and training are back on point the last 12 months… Now I’m looking to take myself and my goals to the next level and I think I’ve found the right place to explore and educate. Seems like this is a great community and resource. I’m looking forward to what the future has in store and excited to learn everything I can and contribute when possible. Thanks for having me and taking the time to read this. Firm handshakes all around.

Nice introduction man, and welcome. You chose a great forum to join, hopefully you get involved.

 

[Amberber]

I wish you success

 

[mass gain]

Welcome to Meso.