Hello Everyone

[sepsin]

Hey everyone, just wanted to introduce myself.

I’m from Portugal, 23 years old, 186 cm (6'1"), 70 kg (154 lbs) at around 11–12% body fat. I found Meso RX through another forum, specifically a looksmaxing community.

I’ve been training naturally for about two years now.

I know new members coming from forums like the one I came don’t have the best reputation here, but I’ll do my best to respect everyone and keep things constructive.

My goal isn’t anything extreme, I’m not really a hardcore bodybuilding guy. I’d just like to work up to around 75 kg while maintaining roughly 12% body fat, aiming for a lean but solid physique

Thanks!

 

[Cman90]

Good introduction post.

Welcome to Meso

 

[Infernalmango]

Welcome in. I will say you’re grown, so make your own decisions, but you’re very undersized and your goal to add 5kg while staying lean is very possible without drugs. Not trying to gatekeep here, but if you’ve never touched gear you should do a ton of reading on the true and sometimes permanent repercussions of this lifestyle. Best of luck to you

 

[sepsin]

t

Welcome in. I will say you’re grown, so make your own decisions, but you’re very undersized and your goal to add 5kg while staying lean is very possible without drugs. Not trying to gatekeep here, but if you’ve never touched gear you should do a ton of reading on the true and sometimes permanent repercussions of this lifestyle. Best of luck to you

thank you sir, I’ve been doing a lot of research lately, and I’ll try to come up with the best conclusion for my objective.

All the help I’ve gotten so far from this forum is greatly appreciated!

 

[Biggerisbetternl]

Welcome my european brother!
I believe your goal is very realistic as long as you put in the work and stay dedicated. Goodluck!