help==tendenitis is hips from squats

[taser]

i squating heavy when i was younger and now,everytime i swuat,leg press,or hack squat,i get sharp pains on both sides of my lower hip/upper thingh(on side). could this be tendinitis? what the hell can i do about this? both sides of my hip feel as if they are bruised...
thank you

 

[The Animal]

Your body is saying....Hey, I don't like this so don't go as heavy. There are also products on the market that has a strong influence in regeneration of bones and connective tissue, but keep your knees wraped and go lighter with higher reps.

 

[Girth]

Do you stretch? I would even look into ART before writing off your heavy lifting days.

 

[Tomos]

Sounds like a touch of bursitis, stretching will help. Google hip bursitis and see what stretches I'm talking about.

 

[perp69]

When in doubt, check it out. Go see the doc and see what it is instead of trying to guess. You never know it could be something more serious.

Perp