First of all, i'm only a newbie to this board not to bodybuilding - I'm a relatively small guy and only started reading the thread due to interest in DNP. I have researched it for a long, long time and have been on the verge of getting some of it in pure form from China (they were even going to send it to me for free - don't ask!) before I read about H's DNP.
Pre-capped, plus quercetin, plus a great rep sounded more hassle free for me so I went for it.
Anyway, the first reason I'm posting is to give a bump for H. If you're concerned about postage to uk don't be. Went smoothly and trust me anyone could open that package and they wouldn't have a clue.
The second reason is to give my feedback in the hope that it's useful for someone although the same stuff is probably covered elsewhere. I think feedback on this drug should always be made and helps keep everyone safe.
The money for my DNP was picked up on a Friday and I received the product by Tuesday - considering I live in the UK that is an absolutely amazing T/A! Huge BUMP for H! Thanks a lot mate.
I started with 200mg for four days and it wasn't too bad. The next day went up to 400mg and was still ok - i thought I may even try 600mg next cycle (NB not THIS, my first, cycle - never make that mistake!). However, day 6 it REALLY hit me and I felt like shit. The next two days, for some weird reason, were easier but I think that was mainly due to the weather. When I started, the weather was cool but, as luck would have it, the temperature rose to a fucking hot 28C (believe me, that is HOT for London!) on day 6. It then dropped to a more manageable 25C and 23 for the next two days.
supplements i used:
3x1000mg vitC (continued for at 2xday two days after cycle then 1xfor 2 days)
3x400i.u. vitE (same as above post cycle)
1xmulti vit per day
benadryl 1xday first four days then 2xday (then down to 1xday post cycle for four days)
coenzymeQ10 125mg 1xday
3xsesathin per day (another antioxidant)
eca 1xday (in the morning of the 200mg days, not on 400mg day as i felt it dehydrated me too much)
3x3 HEAT caps per day (again only for 200mg days)
glycerol - I tried for one day but only seemed to stop sweating for a few minutes. Not really worth it in my opinion.
2xv8 juice per day
I ate loads of fruit (pineapples, as H states, REALLY help) and veg.
water - I usually drink 3-4 litres per day and this probably doubled. wasn't really paying attention to quantity but was always hydrated.
I only managed cardio on the four 200mg days. Each session was a ten minute HIIT before I felt like I had to stop. I'm used to 20 minute HIIT every other day so you can guess the effect the DNP had - got dehydrated and breathless v. quickly so didn't want to push it.
Side effects:
The most immediately apparent were shortness of breath and sweating. Both increased exponentially by day. I would run out of breath speaking to someone and would sweat just sitting still. Or even thinking about sitting still. This got worse and the night sweats were truly miserable. And the sweat smells a bit weird and does stain everything yellow. Comes out in the wash though.
I didn't feel too lethargic (except, weirdly, for two/three days post cycle. very lethargic then) I just didn't WANT to do stuff rather than feeling unable too. I just wanted to sit still drinking water with two fans on me while naked.
Heat radiation from skin - everyone could tell I was burning up. The skin all over my body was burning hot. Eating carbs such as pasta really does make you burn up and sweat more. Try and avoid too much!
Muscle soreness - very apparent. Especially from trying to minimise body contact with bed for limited sweating/sticking to sheets. i.e. right hip right shoulder and arm were very sore!
Headaches - for two days post cycle. Not too bad though - only when i shook my head!
Thoughts/things I would do differently:
Next cycle would definitely be done in the winter. Winters get pretty icy here so should be much more manageable. May not go up to 400mg next time as day 6 really was shit. Will prob try 8 days @200mg
Cardio - if done outside should be early morning or late evening when heat/sunshine at lowest. Fairly Obviously.
The room you're in - keep windows open and, if you have a room which is hotter than the others which you need to use a lot (my en suite bathroom is like an oven. The only time I've cried whenever I needed to use the loo) try and keep a fan or two in there.
Clothes - change as constantly as you can as wet clothes aren't nice. I know it's obvious but you can't be arsed when on. bed sheets - if you can't be arsed to change them (again, understandable when on DNP) just rotate! works for a few days!
Hair - I've grown my hair religiously and was seriously considering shaving it just to increase heat loss via my head. I could feel the fire in between every strand.
Fat loss - it's been 3 days post cycle and I've never looked better. Day by day i was a bit gutted but knew that the best was to come. In fact, I think i'll look even better in a couple of days time once all the water's gone. It's a good feeling and does feel worth it once it's all over! (did NOT feel worth it on day 6!). Haven't been to the gym yet so waiting for effects of anabolic rebound.
Upping the dose could easily be done in the first few days as everything is going smoothly and you think 'hey, this shit is easy, don't know what all those pussies keep whining about'. Trust - it is going to hit you hard. Have some patience, and don't do anything you won't live to regret later.
Supplements may be costly (vit E and coq10 esp) but they've absolutely got to be done. The DNP itself is cheap so don't skimp on the essentials.
That's it. Before I go, does anyone out there know if, now that I've taken 400mg (and feel that I COULD go up to 600mg but just don't want to!) whether I could do a small cycle of 3-4 days straight in at 400mg? Would it be worthwhile? Heretic any ideas? No way am I doing a full 8 days at that dosage. Thanks in advance guys.
Pre-capped, plus quercetin, plus a great rep sounded more hassle free for me so I went for it.
Anyway, the first reason I'm posting is to give a bump for H. If you're concerned about postage to uk don't be. Went smoothly and trust me anyone could open that package and they wouldn't have a clue.
The second reason is to give my feedback in the hope that it's useful for someone although the same stuff is probably covered elsewhere. I think feedback on this drug should always be made and helps keep everyone safe.
The money for my DNP was picked up on a Friday and I received the product by Tuesday - considering I live in the UK that is an absolutely amazing T/A! Huge BUMP for H! Thanks a lot mate.
I started with 200mg for four days and it wasn't too bad. The next day went up to 400mg and was still ok - i thought I may even try 600mg next cycle (NB not THIS, my first, cycle - never make that mistake!). However, day 6 it REALLY hit me and I felt like shit. The next two days, for some weird reason, were easier but I think that was mainly due to the weather. When I started, the weather was cool but, as luck would have it, the temperature rose to a fucking hot 28C (believe me, that is HOT for London!) on day 6. It then dropped to a more manageable 25C and 23 for the next two days.
supplements i used:
3x1000mg vitC (continued for at 2xday two days after cycle then 1xfor 2 days)
3x400i.u. vitE (same as above post cycle)
1xmulti vit per day
benadryl 1xday first four days then 2xday (then down to 1xday post cycle for four days)
coenzymeQ10 125mg 1xday
3xsesathin per day (another antioxidant)
eca 1xday (in the morning of the 200mg days, not on 400mg day as i felt it dehydrated me too much)
3x3 HEAT caps per day (again only for 200mg days)
glycerol - I tried for one day but only seemed to stop sweating for a few minutes. Not really worth it in my opinion.
2xv8 juice per day
I ate loads of fruit (pineapples, as H states, REALLY help) and veg.
water - I usually drink 3-4 litres per day and this probably doubled. wasn't really paying attention to quantity but was always hydrated.
I only managed cardio on the four 200mg days. Each session was a ten minute HIIT before I felt like I had to stop. I'm used to 20 minute HIIT every other day so you can guess the effect the DNP had - got dehydrated and breathless v. quickly so didn't want to push it.
Side effects:
The most immediately apparent were shortness of breath and sweating. Both increased exponentially by day. I would run out of breath speaking to someone and would sweat just sitting still. Or even thinking about sitting still. This got worse and the night sweats were truly miserable. And the sweat smells a bit weird and does stain everything yellow. Comes out in the wash though.
I didn't feel too lethargic (except, weirdly, for two/three days post cycle. very lethargic then) I just didn't WANT to do stuff rather than feeling unable too. I just wanted to sit still drinking water with two fans on me while naked.
Heat radiation from skin - everyone could tell I was burning up. The skin all over my body was burning hot. Eating carbs such as pasta really does make you burn up and sweat more. Try and avoid too much!
Muscle soreness - very apparent. Especially from trying to minimise body contact with bed for limited sweating/sticking to sheets. i.e. right hip right shoulder and arm were very sore!
Headaches - for two days post cycle. Not too bad though - only when i shook my head!
Thoughts/things I would do differently:
Next cycle would definitely be done in the winter. Winters get pretty icy here so should be much more manageable. May not go up to 400mg next time as day 6 really was shit. Will prob try 8 days @200mg
Cardio - if done outside should be early morning or late evening when heat/sunshine at lowest. Fairly Obviously.
The room you're in - keep windows open and, if you have a room which is hotter than the others which you need to use a lot (my en suite bathroom is like an oven. The only time I've cried whenever I needed to use the loo) try and keep a fan or two in there.
Clothes - change as constantly as you can as wet clothes aren't nice. I know it's obvious but you can't be arsed when on. bed sheets - if you can't be arsed to change them (again, understandable when on DNP) just rotate! works for a few days!
Hair - I've grown my hair religiously and was seriously considering shaving it just to increase heat loss via my head. I could feel the fire in between every strand.
Fat loss - it's been 3 days post cycle and I've never looked better. Day by day i was a bit gutted but knew that the best was to come. In fact, I think i'll look even better in a couple of days time once all the water's gone. It's a good feeling and does feel worth it once it's all over! (did NOT feel worth it on day 6!). Haven't been to the gym yet so waiting for effects of anabolic rebound.
Upping the dose could easily be done in the first few days as everything is going smoothly and you think 'hey, this shit is easy, don't know what all those pussies keep whining about'. Trust - it is going to hit you hard. Have some patience, and don't do anything you won't live to regret later.
Supplements may be costly (vit E and coq10 esp) but they've absolutely got to be done. The DNP itself is cheap so don't skimp on the essentials.
That's it. Before I go, does anyone out there know if, now that I've taken 400mg (and feel that I COULD go up to 600mg but just don't want to!) whether I could do a small cycle of 3-4 days straight in at 400mg? Would it be worthwhile? Heretic any ideas? No way am I doing a full 8 days at that dosage. Thanks in advance guys.
. 
