Hey all

[BigJoeCook]

I'm a mid 40's power lifter. Been out of it for 9 years. Back in it now. Here to learn whats changed and offer up any help I can. Been off and on since 93 to 2007.

 

[Perrin Aybara]

Welcome from a fellow powerlifter. Any stats or goals you want to share?

Also, we have a powerlifting section you should check out.

Meso Powerlifting Corner

 

[BigJoeCook]

Welcome from a fellow powerlifter. Any stats or goals you want to share?

Also, we have a powerlifting section you should check out.

Meso Powerlifting Corner

Thx, My goal was to just compete this year. As of 2 weeks ago I benched 500lbs in a single ply, pulled 545 and have no idea what I'm squatting as my legs have gone through a few injuries. Getting back into it at 45yo is harder then I thought. Mt best bench was 595lbs, squat 650lbs and dead lift 525lbs in competition. I have done more but none that were in a meet. Thx for the PL info, I will check that section out.

 

[Savagesteve]

Welcome aboard.

 

[Michael7]

Welcome to meso !

 

[TANGO.ECHO.KILO]

Welcome Joe

 

[Savagesteve]

Welcome Joe

Badass avi TEK

 

[TANGO.ECHO.KILO]

Badass avi TEK

makes me feel kinda small

 

[Smokey McPot]

Welcome brother