Hey BBers...eat your heart out.

Just a note - this guy is one of my workout partners and best friends. He is as dedicated as anyone I've ever met when it come sot dieting and training.

And for what it's worth, his gear use is very, very mild.

AM
 
Does anybody know his routine and diet?
That lower back is insane.... i would have said it was fake if everybody didnt bump it
 
joeycrabcakes said:
and it's amazing what a good shaving/waxing will do. Shaving + Tanning=instant ego boost.
When you can bench 700+, and squat and DL 750+, the last thing I think he needed was an ego boost. The coolest thing, IMO, about him is that despite that he is one of the strongest people in the world, he is very down to earth. He's not someone who is amazing and also a giant pretentious asshole. Terrell Owens comes to mind as a perfect example.

AnimalMass mentioned the other day that the guy in the pic squated 405 for 30 reps EASILY! AM aint too shabby, either.
 
It was actually 405 for 20 on olympic squats. But he said it wasn't even close to failure.

Also he can squat 950 (in a meet - where it counts).

Matt
 
AnimalMass said:
It was actually 405 for 20 on olympic squats. But he said it wasn't even close to failure.

Also he can squat 950 (in a meet - where it counts).

Matt
And hes only been training with high reps on legs because of a nerve issue, correct?
 
How tall is this guy? Id like to see an after pic of him just relaxed like the before pic



Animal how you doing. You make it back down to my neck of the woods ever(Tulsa) ? I remeber you had that one meet here a few years ago

We have some big ole boys now lifting in that little gym where the meet was held. I am sure you know some of them


the Colonel
 
I don't want to get caught talking out of my ass, but I seem to remember seeing his height at 6'1", give or take an inch.
 
Extremly strong and very impressive... and as every post of this on the net has stated, a massive lower back... but on the BB v. PL front, Ronnie Coleman he ain't.... ;)
 
PDP said:
Extremly strong and very impressive... and as every post of this on the net has stated, a massive lower back... but on the BB v. PL front, Ronnie Coleman he ain't.... ;)

Juiced to the gills he ain't either. Come on bro.:rolleyes:
 
wow, who is this guy?
any of you know about any powerlifting guys up in the Tacoma,WA area? been wanting to hit it heavy, but need some direction...
 
PDP said:
Extremly strong and very impressive... and as every post of this on the net has stated, a massive lower back... but on the BB v. PL front, Ronnie Coleman he ain't.... ;)
No...this guy has a few things going for him that Ronnie doesnt.
1) No 9 month pregnant gut
2) He can string more than three words together to form a coherent thought
3) He can outlift Ronnie
4) Did I mention that he can string more than three words together to form a coherent thought
5) He doesnt perform homoerotic dances on stage in his undies in front of an audience full of men
6) He can walk up a flight of stairs without stopping to catch his breath
 
Bob Smith said:
No...this guy has a few things going for him that Ronnie doesnt.
1) No 9 month pregnant gut
2) He can string more than three words together to form a coherent thought
3) He can outlift Ronnie
4) Did I mention that he can string more than three words together to form a coherent thought
5) He doesnt perform homoerotic dances on stage in his undies in front of an audience full of men
6) He can walk up a flight of stairs without stopping to catch his breath

1) no, but from a thickness standpoint he is a toothpick next to most heavy pros
2) hey, Ronnie can say "light weight, light weight" okay so that's only really two words
3) that is questionable, but I suspect that we'll never really know that for sure
4) "light weight" baby...ya
5) no... but you're gazing fondly at this dudes physique...
6) come on, doing barbell lunges outside across tarmac on a Texas summer day doesn't count? :eek:

But seriously, the guy is strong and has a good physique but to compare him to a serious BB is just... silly (i.e. see thread title)
 
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5) He doesnt perform homoerotic dances on stage in his undies in front of an audience full of men

LOL, I don't see how those guys do that. I would need a fifth of Beam and then some to dance like that in a bikini. Oh well, whatever floats your boat.
 
Anybody have pics of his lower body after he trimmed down? With all those PL squats and deadlifts I bet he has some massive legs.

~Joffa
 
Joffa said:
Anybody have pics of his lower body after he trimmed down? With all those PL squats and deadlifts I bet he has some massive legs.

~Joffa

Oh he does, my man, he does! They're fucking HUGE!
 
1) no, but from a thickness standpoint he is a toothpick next to most heavy pros
Since I was referring to stomach distention, I think being a toothpick next to a pro is a good thing.

Also remember that he doesnt train for size, he trains purely for strength. And I wasnt specifically comparing him to 3 or 4 top pro BBers in the world. I was being more general in terms of BBers, competitive or not. But I think dieted down and prepper for a pro BBer show that he could stand his ground. Might not win, but doubtful that he would place in last. Also look at Andy Fiedler who is a PLer who competed in a BB show this year. Very little competition.

3) that is questionable, but I suspect that we'll never really know that for sure
750 bench, 800+ DL, and 950 squat, I think this dude beats Ronnie any day.

6) come on, doing barbell lunges outside across tarmac on a Texas summer day doesn't count? :eek:
Walking to the 2nd floor of the Hilton shouldnt require a half-hour recovery period.
 
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