Hey People I'm new here

[Mr Squiggle]

Hey People I'm new here.
I have torn my shoulder and am looking for info to DIY repair (LOL). Avoiding surgery at all costs...

Thank you

Peace Out...

 

[strixsir]

Hey new,
get the fking surgery.

 

[Mr Squiggle]

Hey new,
get the fking surgery.

Really? Have you experienced something similar? Did you opt for surgery? Could you share?

 

[BendigoShafter]

Get surgery. Don't sacrifice your shoulders. You'll miss them.

Learn how to optimize recovery from surgery and how to strengthen the new shoulder after surgery. That's where this forum can help you most.

 

[strixsir]

Really? Have you experienced something similar? Did you opt for surgery? Could you share?

If its actually a "Torn Shoulder" meaning muscles and tendons are de-attached OR even significantly frayed,

Tendon tissue has poor blood supply, so meaningful structural healing is limited

so not only it will not regain meaningful fiber connection or strength on its own, When you rehab you will feel somewhat fine over time simply because body reaches some sort of homeostasis and kinda reduces pain signals but the frayed tendon has NOT healed in any significant way,

the nervous system reduces pain signaling, this can create the illusion of healing, making you ready to get further wrecked,

then there is the bigger Risk that your muscles when producing force while contracting will make the fraying/tear worse,

If it Healed Wrong, that is even worse, google "maladaptive healing"

Get the surgery while you can, Surgery aims to restore normal biomechanics, not just reduce pain

 

[Mr Squiggle]

If its actually a "Torn Shoulder" meaning muscles and tendons are de-attached OR even significantly frayed,

Tendon tissue has poor blood supply, so meaningful structural healing is limited

so not only it will not regain meaningful fiber connection or strength on its own, When you rehab you will feel somewhat fine over time simply because body reaches some sort of homeostasis and kinda reduces pain signals but the frayed tendon has NOT healed in any significant way,

the nervous system reduces pain signaling, this can create the illusion of healing, making you ready to get further wrecked,

then there is the bigger Risk that your muscles when producing force while contracting will make the fraying/tear worse,

If it Healed Wrong, that is even worse, google "maladaptive healing"

Get the surgery while you can, Surgery aims to restore normal biomechanics, not just reduce pain

Wow, thank you so much for sharing such insightful information. I feel like I am being stubborn, which could lead to worse situation.

I really appreciate finding this group and have a band of brothers who help.

Thank you once again

 

[strixsir]

Wow, thank you so much for sharing such insightful information. I feel like I am being stubborn, which could lead to worse situation.

I really appreciate finding this group and have a band of brothers who help.

Thank you once again

you are new here but its almost a custom here to post tits if somebody helped you.

 

[Mr Squiggle]

you are new here but its almost a custom here to post tits if somebody helped you.

LOL... Legend!

I think that's a trick you guys might play on noobs like me. Then i get kicked out for posting that...