Hi folks

[safc49]

Hi folks, not exactly new here. Used to be a member many years ago but forgot my details

Ive a holiday coming up in June and for.the first time in my 40+ years of existence I want to be in decent shape when my t-shirt comes off

Recently just back from a 3 year layoff from training due to various reasons but luckily able to commit to training again

Im another uk/irish member. Train from home, hate commercial gyms


Some stats:
Male
6ft 1"
15 stone 11 lbs
20+ bf

Goal - get to about 14 stone by june


Gunner (arsenal) supporter

 

[sionnach]

I, too, support maintaining an arsenal.

Goal - get to about 14 stone by june

It's a shame things have gotten so bad over there that you have to measure yourself with rocks. What do you estimate one of these rocks weighs? I could probably have a friend smuggle in a digital scale if that'd help.

Welcome back to meso.

 

[safc49]

I, too, support maintaining an arsenal.

Lol