Hi all. Joined a few weeks ago. Very happy here . I've been lurking around a for awhile now and thought it was time to join and contribute .There's some very knowledgable guys here and I've gotten some great information already. Looking forward to keep reading And learning.
I'm 42 205lbs approximately 14-15 percent bf. Hoping for 11-12 percent by March. I had regrettably taken ten years off from lifting seriously. Before stopping I had run several cycles with great results. I've been back lifting seriously for 4 years. Ran several cycles the past three years. Pretty happy with results but definitly room for improvement. I started reading forums a few years back because things had changed so drastically from when I was younger. The days of steris etc seem to disappear. Ugls were a new thing to me. Thx to boards like this and the knowledgable guys here it has helped me greatly. Thx again
I'm 42 205lbs approximately 14-15 percent bf. Hoping for 11-12 percent by March. I had regrettably taken ten years off from lifting seriously. Before stopping I had run several cycles with great results. I've been back lifting seriously for 4 years. Ran several cycles the past three years. Pretty happy with results but definitly room for improvement. I started reading forums a few years back because things had changed so drastically from when I was younger. The days of steris etc seem to disappear. Ugls were a new thing to me. Thx to boards like this and the knowledgable guys here it has helped me greatly. Thx again
) so you'll fit quite well in.
