No, it just went down by itself. I did make sure to drink plenty of water and propel, though. May have also taken an AI here and there.How did you lower it? lowered gear doses?.. start taking a BP medication?
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No, it just went down by itself. I did make sure to drink plenty of water and propel, though. May have also taken an AI here and there.How did you lower it? lowered gear doses?.. start taking a BP medication?
My BP and heart rate always rise beyond 400npp.On 500mg NPP/week and 500mg/week of test, roughly a gram, my resting heart rate after 4 weeks has climbed to 101 from the usual 55.
I feel great, and my last cycle with less than half the gear took my heart rate to the same range.
However, when should I be concerned? Now?
Nope. I’m fine now.My BP and heart rate always rise beyond 400npp.
You on BP medication?
What was your dosageI’ll admit. I go from 65 average resting HR to avg of 95 on blast. I leverage beta blockers and angiotensin II. Puts it right back at 70-85. I go off them during cruise. Dig in a little to these. I believe the beta blocker I used is Nebivolol. The other piece of this is heart health and avoiding enlargement. Inexpensive with sources here and well worth the look see.
Often times i pop a beta blocker after training. Actually many people do. But nowadays i just run 1,25 nebivolol and my resting heart rate is 60-70
