How does one do it?
Im at the point where I'm working 7.30am until at least 7pm at night if not later, the compensation/career progression is worth this trade off right now I feel.
Only time I can go to the gym where it's not crazy busy is on weekdays at 5.30am until 6.45am, weekends I have other commitments. Therefore im averaging around 6 hours sleep weekdays and 8-9 on fri/sat night.
I could probably work 16 hours per day no problem If I removed my obligation to go the gym, since I would get the time back/also remove the physical fatigue, but obviously I want to improve my physique.
How is everyone else managing working a stressful job or business? Meanwhile progressing not just maintaining physique?
My only options as I see are either:
Switch to a 2-3 days program and accept less gains or compensate with more gear (not ideal I know)
Leverage some sort of nootropic I guess? Have not tried anything but ive heard of folks using modafinil, nicotine gum on busier hectic days. (adderall/ritalin impossible to get here)
Fully aware that none of this is optimal and if I want max results I should optimise my sleep/stress etc. for gear to work best. But I don't compete for a living and use minimal gear to look/feel/perform the best I can. test 150mg and 25mg anavar cutting right now is all im on right now.
Im at the point where I'm working 7.30am until at least 7pm at night if not later, the compensation/career progression is worth this trade off right now I feel.
Only time I can go to the gym where it's not crazy busy is on weekdays at 5.30am until 6.45am, weekends I have other commitments. Therefore im averaging around 6 hours sleep weekdays and 8-9 on fri/sat night.
I could probably work 16 hours per day no problem If I removed my obligation to go the gym, since I would get the time back/also remove the physical fatigue, but obviously I want to improve my physique.
How is everyone else managing working a stressful job or business? Meanwhile progressing not just maintaining physique?
My only options as I see are either:
Switch to a 2-3 days program and accept less gains or compensate with more gear (not ideal I know)
Leverage some sort of nootropic I guess? Have not tried anything but ive heard of folks using modafinil, nicotine gum on busier hectic days. (adderall/ritalin impossible to get here)
Fully aware that none of this is optimal and if I want max results I should optimise my sleep/stress etc. for gear to work best. But I don't compete for a living and use minimal gear to look/feel/perform the best I can. test 150mg and 25mg anavar cutting right now is all im on right now.